It is best to eat persimmons at night. Persimmon contains a lot of persimmon gum and tannin. If you eat on an empty stomach in the morning, stomach acid will react with them to form blood clots, which will seriously affect the digestive function. Suitable for eating after meals or at night. Eat bananas and red dates before meals.
Persimmon has high nutritional value and is rich in trace elements such as carotene and nuclear vitamins. Tannic acid in persimmon can form compounds with calcium, magnesium, zinc and other minerals in food without being absorbed by human body, so these nutrients cannot be utilized, so eating persimmon in large quantities can easily lead to the lack of mineral elements. Persimmon contains a kind of water-soluble dietary fiber pectin, which has a good effect on correcting constipation and maintaining the normal growth of intestinal flora.
Persimmons have high nutritional value. Mature persimmons contain 15% sugar, 1.36% protein, 0.57% fat, crude fiber, carotene, calcium, phosphorus, iron and various vitamins, especially vitamin C, which is twice as high as that of ordinary fruits. Eating large persimmons by manual workers can not only improve blood circulation, but also reduce inflammation and swelling.
Persimmon is the sweetest fruit, so it is known as "the sweetest golden fruit". Persimmon is a seasonal fruit in autumn, with a wide variety and different flavors, which can be divided into two categories: astringent persimmon and sweet persimmon. Sweet persimmon will naturally remove astringency during ripening and can be eaten directly after harvesting; The astringent persimmon must be removed by manual processing. Not only that, persimmons made of persimmons are famous traditional snacks in China and are deeply loved by the public. Persimmons can also be made into wine and vinegar, and processed into persimmon and persimmon powder.