There is no good cure for seborrheic dermatitis. You can start with external cleaning.

Most patients with seborrheic dermatitis have oilier skin and are also accompanied by folliculitis. Their hair is prone to oiliness, and if they don't wash their hair for a day or two, their hair will become extremely oily and easily stick to the scalp. This is actually related to their physical constitution. It is actually very difficult to completely change their physical constitution.

Especially in the summer when the temperature is high and muggy, it is best for patients with seborrheic dermatitis to wash their hair and scalp every day with a mild silicone-free shampoo or a shampoo containing Chinese herbal medicine. First, clean the oil and dust from the hair. The second time, use your fingertips to gently clean the scalp. In addition to cleaning the scalp and hair, it is best to supplement vitamins b6 and b2 every day, or take vitamin B complex on time every day.

In fact, many patients with seborrheic dermatitis lack vitamin B complex in their bodies. Properly supplementing vitamins in a certain proportion, B complex can alleviate the condition of seborrheic dermatitis. Some foreign health care The vitamin B complex content of famous brands is relatively high, so you should pay attention to the dosage when choosing, and do not need to supplement too much.

For patients with seborrheic dermatitis, it is best to adjust their work and rest schedule, eat three meals on time, have balanced nutrition, eat a lighter diet, and avoid eating high-fat and high-calorie foods. . You can use professional shampoo containing selenium disulfide, but the frequency should not be too high, and you should also check the ingredients clearly when using topical medications.

Dermatologists will prescribe professional shampoos such as selenium disulfide to patients with seborrheic dermatitis. Please be careful not to use it too frequently. Regarding external wiping solutions, if they contain hormones, they should be used with caution.

In fact, there is no need to put too much psychological burden. If you just pay attention to maintenance and take some vitamins orally, you can actually improve the condition of your scalp.

Adjust your work and rest, eat three meals regularly, maintain a happy mood, and devote yourself to study and work with a positive attitude, and the condition of your scalp will gradually improve.