The nutritional value of leeks is higher than that of leeks
The leeks have a certain effect of strengthening the spleen and refreshing, it is different from leeks. The nutritional value of leeks is relatively much higher than leeks, which contains a very large number of carotene and vitamin C, while leeks contain a large amount of fiber, capsaicin and other components. And leeks of fiber than leeks, eat some leeks in moderation can tonify the kidney and Yang, liver and blood, promote intestinal peristalsis, while leeks are more able to laxative. When eating leeks need to pay attention to the crowd on fire, it is recommended to eat a small amount to prevent the symptoms from worsening. And leeks after eating more is generally not caused by fire.
What season is suitable for leeks
Leeks are early spring vegetables, usually harvested in January each year on the market. However, nowadays the cultivation technology is more advanced, can be very good control of light, temperature and humidity, so almost all seasons are sold, can be seen on the market. It does not see sunlight during the growing period, so it is yellowish-white in color. However, its nutritional value is also very high, is a common vegetable in life.
Leek is suitable for children to eat
Babies can eat leeks, but to eat less, because leeks are hot food, for the internal fire of the baby better eat less, and this vegetable is not easy to digest.
Chives have pesticide residues
There are many leafy vegetables during the growth of almost no pesticides, such as celery, leeks, chrysanthemums, parsley and so on, these vegetables, whether in the greenhouse planting or planting in the yard, as long as the management of the right place, almost no pesticides. This is because these vegetables have a relatively short growing period, in the bugs have not yet hatched on the harvest, and then these vegetables have a *** with the same characteristics, that is, there is a special flavor, which is not easy for these vegetables to give birth to the main reason for the bugs.