Shredded egg fried rice for a day means that the egg fried rice has been spoiled, so that can not be eaten.

The bad side of the spoiled egg fried rice:

The spoiled protein not only changes in appearance, losing the original food color, aroma, taste quality, nutritional value will also decline, but also contains the corresponding toxins harmful to human health. The defeat of the food cup, mainly due to the provincial biology of the inverted defeat bacteria, germs and private results. Many delicious dishes and food, once the corrupt bacteria and germs patronize, without a few days or even a few hours, will become acidic and spoilage, toxin breeding.

Fried rice put a day generally can eat, moderate consumption, can play on the human body to supplement nutrition, increase the sense of satiety and other roles, fried rice is rich in carbohydrates, proteins, vitamins and other nutrients, but also contains a certain amount of sulfur, manganese, copper, zinc and other trace elements, moderate consumption of fried rice put a day to supplement the human body's nutrients as well as trace elements, but also on the Improve immunity to play a certain help. The carbohydrates in fried rice can provide the body with a certain amount of heat, protein to a certain extent to promote the growth of human bones, vitamins on the development of the eyes can play a certain role in helping, but it is not recommended to eat too much.

If excessive consumption of fried rice put a day, may aggravate the burden of gastrointestinal peristalsis, gastrointestinal stimulation, cause gastrointestinal discomfort occurs, such as abdominal pain, bloating, diarrhea and other symptoms of discomfort. If you eat fried rice for a long time, it may lead to the fat in the food, which will accumulate in the organism, thus causing the phenomenon of obesity.

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