1, during the examination period, some parents in order to give their children supplemental nutrients, providing large fish and meat serving, unaware that this may lead to gastrointestinal problems, and then cause diarrhea and other conditions. Therefore, during the examination period, it is best to focus on light, in accordance with the general dietary laws before the examination can be, do not have to deliberately change the dietary laws and recipes.

2, some parents will also be in the examination period for the child to provide a lot of supplements, a variety of health care products are countless. This practice should not be advocated, supplements should be in a period of time before the examination to supplement, during the examination supplements can not quickly reach the role of supplementation is equal to white. Moreover, different candidates have different physique, absorption of supplements nutrition is not the same, not all supplements are suitable for everyone. In fact, parents do not have to deliberately provide supplements for children to supplement nutrition, diet during the examination, it is best to be introduced above the pre-test food.

3, during the college entrance examination, do not drink too much water, it is best to go to the toilet once before the examination. Insist on eating one or two fruits every day, avoid eating big fish and meat, overeating, don't break the dietary rules before the exam, keep light mainly.

4, balanced diet is the most important, dietary hygiene is indispensable. Avoid fried and allergic foods, do not eat foods that may cause gastrointestinal discomfort, do not eat puffed and nutty foods. Go to sleep early at night to meet tomorrow's examination. During the college entrance examination, you can exercise properly to promote appetite and sleep, and increase blood circulation.