6. Edible mode 1. Prepare notoginseng flowers, chrysanthemums and crystal sugar with chrysanthemum soaked in water. Take 5 notoginseng flowers and chrysanthemums and put them in a cup, add crystal sugar, pour them into boiling water and stir well, cover them for 5- 10 minutes. When the water temperature is slightly cooled, they can be used instead of tea. Drinking has the effects of clearing liver, reducing fire and improving eyesight.
2. Soak 3-5 flowers of Panax notoginseng in water with honey, put them into a cup, pour them into boiling water, cover them for 5- 10 minutes, and when the water temperature is cooled to about 60 degrees, add a proper amount of honey, and mix them evenly to drink. It has the effects of clearing liver, moistening intestines and protecting blood vessels.
7 Precautions Suitable for the crowd: It is suitable for the general population.
Taboo crowd: people with cold body, pregnant women and menstruating women.
Not suitable for eating together: there is no special taboo for eating together.