Stomach pain breakfast suitable for food:

1, millet and pumpkin porridge

Millet is rich in minerals and vitamins, has the function of regulating the stomach and intestines, especially for the vomiting, diarrhea, spleen and stomach weakness effect; ginseng saponins rh2 to improve the body also has a good effect, can be used as a daily supplement, pumpkin contains a large number of pectin and vitamins, you can protect the gastrointestinal tract, but also eliminate carcinogens, suitable for people of all ages.

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2, yam stomach porridge

Yam belongs to the nourishment of the good, which is rich in mucus protein, has certain health effects, can protect our cardiovascular, especially suitable for weak, spleen and stomach sweating, diarrhea patients drink.

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3, jujube and lotus soup

Jujube and peace with a nourishing stomach, spleen, nourishing yin and tranquilize the efficacy of the spirit, and at the same time Rich in a lot of vitamin c, drink a bowl of jujube and lotus seed soup every day has the effect of replenishing qi and blood, spleen and stomach, anti-cancer and anti-cancer.

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4, carrot porridge

Carrots are rich in pectin, vitamins, inorganic salts inside, Carotene and calcium, but also for the body to supplement the necessary amino acids, often drink carrot porridge can strengthen the spleen, stomach, liver, eyesight, for constipation, gastroenteritis, malnutrition effect is good.

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Expanded Information

Nurturing the stomach, i.e., clearing and nourishing stomach Yin, is a regimen for treating stomach dryness and injury to the stomach and insufficient stomach Yin. Symptoms include burning pain in the stomach or discomfort in the stomach, flatulence, stomach pain, easy hunger, dry stools, dry mouth and throat, red tongue with little moss, and fine pulse.

References/baike.baidu.com/item/Stomach nourishment "target="_blank "title="Baidu Wikipedia_Stomach nourishment">Baidu Wikipedia_Stomach nourishment