Practice of confinement chicken 1, red-cooked chicken pieces
Chicken is very suitable for women to eat in the second month, such as red-cooked chicken pieces, which not only tastes good and can increase appetite, but also can increase the utilization rate of nutrition in chicken, so it is very suitable for making moon meal.
The specific method is to get rid of chicken feathers and internal organs and chop them into small pieces. Pour cooking oil into the pot and heat it, then add pepper, dried red pepper and ginger and stir fry. Pour the chicken into the pot and fry for one minute. Add star anise and fragrant leaves and stir-fry for four minutes. When you see the golden color on the surface of the chicken, you need to put a spoonful of soy sauce and two spoonfuls of soy sauce in the pot and stir well. Add water to the pot, season with salt, and boil it over high fire. Then pour it into the pressure cooker and press it for 20 minutes.
2. Chicken with sesame oil
There are many ways to make chicken moon meal, and I recommend a kind of sesame-oil chicken to you. This practice can make the nutrition in chicken easily absorbed by human body, and can promote milk production and reduce edema.
The specific method is to clean the chicken and cut it into small pieces, and then marinate it with rice wine for ten minutes. Put a proper amount of sesame oil in the pot, then add the ginger slices, stir-fry with low fire until the ginger slices are curly and dark, stir-fry the chicken pieces in the pot, and add rice wine when the chicken pieces are completely discolored. Bring it to a boil with high fire, then simmer for 20 minutes on medium fire, and then add some salt to taste. Attention, don't add water when stewing, you should use rice wine instead of water, which will taste better.
What is the practice of Yuezi chicken wine soup? When many people hear Yuezi chicken wine soup, they think there must be alcohol in it, so how can the mother drink it? However, the fact is not as everyone imagined. The moon chicken wine soup is still rich in nutrition, especially a soup that is very suitable for pregnant women during confinement. If you drink too much, it will not have much impact on your health.
The practice of Yuezi chicken wine soup is also relatively simple. It is best to buy a chicken, prepare medicinal wine, cut the chicken into pieces, wash it with clear water, put it in a pot and boil it with boiling water, filter it, then put the chicken pieces in an electric rice cooker, cut some ginger slices, put a little boiled water, and finally put the prepared medicinal wine in the pot to cook together. After cooking, you can drink it directly.
Mothers can drink chicken wine soup at the same time, and then they can eat the chicken inside after the soup is finished. The chicken has a very good meat feeling, not particularly greasy, but still has a certain sense of energy, so mothers will feel that the chicken is very chewy and tastes very good when eating it. Drinking a little chicken wine soup every day can make you recover quickly.