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The difference between water celery and celery Side effects of water celery

1 The difference between water celery and celery 1. Different growth environment

The growth environment of the two is different. Water celery usually grows in ponds, rivers, and paddy fields. It is mainly produced in In the south, it is an aquatic perennial plant; while celery generally grows in the soil and is mainly produced in the north as a fibrous root plant. 2. Different shapes and sizes

The shapes and sizes of the two are different. Water celery is smaller, light green, and smells faintly fragrant; while celery has longer stems. The inside is hollow, the fiber is thicker, and the fragrance is richer. 2 Side effects of water celery

Generally there are no side effects.

Water celery is a very common vegetable in life. It is rich in water, fiber, protein, vitamins and minerals. After eating, it can supplement the human body with a variety of nutrients and help the human body. Maintaining a healthy physiological state generally has no side effects on the human body.

However, the nature of water celery is cold, and it will cause certain irritation to the gastrointestinal tract after eating. If you eat too much, or for some people who have a weak spleen and stomach and are prone to diarrhea, it may cause diarrhea. Symptoms of gastrointestinal discomfort such as abdominal pain and diarrhea. 3. Should the leaves of water celery be removed?

You may or may not remove them.

The leaves of water celery have a slightly bitter taste, and the texture is not as crisp and tender as the stems, so the leaves are usually removed before eating. However, the leaves of water celery do not contain toxic substances. If If you want to eat it together, you don’t have to remove the leaves. It doesn’t have much impact on human health.

Moreover, the leaves of water celery also contain more nutrients. If you eat them with the stems, you will be able to supplement the nutrients to the human body more fully. 4 How to make water celery delicious

It depends on personal taste.

The texture of water celery is relatively crisp and tender, and there are many cooking methods, such as stir-frying, cold salad, soup, etc. Because everyone has different taste preferences, it is impossible to point out which one. One method is more delicious, and it is recommended to choose according to personal taste preferences.

Among them, stir-frying is a method with a relatively fresh taste, but when stir-frying, you need to be careful not to stir-fry for too long, and there is no need to add water during the stir-frying process, so that the fried water celery will be delicious. It will taste crisp, tender and nutritious.