1. How long does it take to cook edamame: put edamame in the pot, add cold water, and let the water boil for about 10 minutes. I like to eat hard food and cook it for 8 minutes. It can't be bad. If you like soft food, you can cook it for another 2 minutes. If cooked for too long, the pods will become soft and yellow, and the beans may be scattered, which will not only affect the appearance, but also reduce the taste.

2. Nutritional value of edamame: edamame, also called vegetable soybean, is fresh soybean with pods. Sweet, flat in nature, enters the spleen and large intestine. Has the effects of invigorating spleen, regulating stomach, moistening dryness, promoting diuresis, clearing away heat and toxic materials, invigorating qi, eliminating pathogenic factors, relieving pain and swelling, removing stomach heat, removing blood stasis and toxic materials. Indications: malnutrition, diarrhea, abdominal distension and emaciation, pregnancy poisoning, sores and swelling, traumatic bleeding, etc.

3. What ingredients should be prepared for cooking edamame: 500g edamame, 5 slices of ginger, 3-5 slices of star anise, 6 slices of pepper, cinnamon 1 slice (about 10cm long), 5 cloves of garlic, appropriate amount of dried pepper, fennel, appropriate amount of pepper, appropriate amount of salt, half a spoonful of sesame oil, appropriate amount of vegetable oil and appropriate amount of chopped green onion.

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