What color is eating purple potato and taking a shit? We all know that if you eat too much watermelon in summer, or eat red pitaya, then the stool you pull out is red. That's because the intestines and stomach can't digest the dragon fruit well, which leads to the dragon fruit entering the discharge stage without complete digestion, which leads to the red stool. Normally, the food we eat will be mixed with digestive enzymes in gastric acid and bile, so the color of stool will change greatly.
That is to say, even if the sweet potato we eat is purple purple potato, after it enters the stomach, it will be decomposed by gastric acid and digestive enzymes, and most of the stool we pull out is brown. Of course, it may be other colors, but rarely it will be purple. Many people are worried that if they eat too much purple potatoes, their stools will be purple, so they dare not eat purple potatoes.
In fact, if you are a child, it is very likely that after eating too many purple potatoes, the stool will be purple. Because children's digestive function is not very good, some children's digestive system is still immature, so the purple potato eaten has been discharged before it can be digested. But we adults won't have this kind of situation. The digestive system of adults is already mature, so the purple potatoes we eat can be completely absorbed before being discharged.
Therefore, eating purple potatoes is brown. Of course, if you are a child, then eating purple potatoes may be purple. We should distinguish the actual situation clearly, and we can't generalize. Under normal circumstances, no matter what color food you eat, the stool you finally pull out is brown. However, if the gastrointestinal digestion is not good and the food is not completely digested, the stool you pull out may retain the color of the original food.
Efficacy and function of purple sweet potato
cancer anticancer
Purple sweet potato has a good anti-cancer effect. The selenium and iron contained in purple sweet potato can help the human body to resist fatigue and aging. In particular, selenium can be effectively absorbed by the human body to enhance the body's immunity, and help inhibit the growth of cancer cells and effectively prevent cancer.
slimming
Purple potato can help to lose weight. Purple sweet potato is low in calories and contains almost no fat and cholesterol. Eating purple sweet potato will not only help you lose weight, but also prevent sugar from being converted into fat in the body.
Prevention and cure constipation
Purple sweet potato can prevent constipation. Because the cellulose contained in purple sweet potato can promote gastrointestinal peristalsis, help clean up the intestinal environment, effectively ensure intestinal cleanliness, smooth stool, timely discharge toxins and other harmful substances in the body, prevent constipation and prevent other gastrointestinal diseases.
Enhance immunity
Purple sweet potato can enhance the body's immunity. Mucin in purple sweet potato can help prevent collagen disease and improve the body's immunity. In addition, the minerals in purple sweet potato can maintain and regulate the function of human body.
Protect the liver
Purple sweet potato has a good liver protection effect. Anthocyanins contained in purple sweet potato can effectively inhibit carbon tetrachloride, avoid acute liver injury caused by carbon tetrachloride, and effectively protect the liver. The detoxification function of purple sweet potato can also help reduce the burden on the liver.
Protect the heart
Purple sweet potato has a good heart protection effect. Anthocyanins contained in purple sweet potato can help inhibit the oxidation of low density lipoprotein and platelet aggregation, effectively prevent the occurrence of atherosclerosis and reduce the incidence of cardiovascular diseases.