Main Ingredients

Ginger

20g

Supplementary Ingredients

Brown Sugar

30g

Steps

1.Get all the ingredients ready.

2. Peel the ginger and shred it.

3. Put the shredded ginger into a small pot and fill it with appropriate amount of water.

4. Add brown sugar.

5. Cover the pot with a lid, bring to a boil over high heat and then turn to medium-low heat to cook for 10 minutes.

6. To drink while hot, drink a sweat, the effect is particularly significant.

Tips

1, ginger try to pick a little older, and must be peeled before cooking.

2, especially suitable for girls physiological pain.