Today we bring you a slimming recipe, fried winter melon, dinner to eat it instead of rice, clearing the heat to remove fire, waist is also thin, become thin to wear what is good, no longer need to worry about the summer dress. To be thin baby can start eating up oh.

1, ready to a pound of melon, but also a moderate amount of dry shrimp. 2, the outside of a thick layer of melon skin to peel not have to, the inside of the flesh is also dug, and then cleaned up, cut into a similar thickness of the small pieces, do not have to cut too thick or too thin. 3, clean and cut the ginger into small slices, clean and cut into small onions are also clean and cut into a circle reserved. 4, out of the pot gradually. Consumption of oil, put the cut ginger into the pot side of the fried incense. 5, after the fried incense, put the cut pieces of melon into the pot, open go red, with a spatula stir-fry stir-fry. 6, until the surface of the melon stir-fried discoloration after the addition of an appropriate amount of salt to come in, and then poured into the two tablespoons of consumable oil to come in. 7, with a spatula and stir-fried stir-fried stir-fry, so that the cucumber evenly ground on the ground, coloring, after the hot water can be added to a small half-bowl to come in and simmer for 5 minutes, the pot lid to stew! minutes, the melon stew cooked through.

8, until the donggua stew almost when you can open the lid, now ready to dry shrimp into the donggua side, continue to use the spatula stir fry two. 9, open fire stir fry, collect the dry donggua material juice, now can be sprinkled with scallions into the pot inside, and then again, stir the two can be out of the pot. 10, the donggua special soft, very suitable for summer to eat a dish, the donggua side of the water is a lot of water to eat is also more delicious, and with the donggua side of the water is also more delicious, and then with a lot of water. With more delicious, and then with small shrimp, more fresh, this dish is more taste light, can do to the elderly to eat or children to eat is very good Oh, sisters can do to the family to taste Oh. Tips: 1, Donggua is best cut into 0.5cm thickness, it is easy to cook, too thick is not easy to boil, too thin burned too easily melted. 2, oyster sauce is salty, dry shrimp is salty, so then put the salt as little as possible when the salt, if it is to do for dinner to eat if more to be less salt. 3, dry shrimp is in order to enhance the flavor of the no can not be set up.