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Mixed grain pancakes are popular, do you think they are suitable for children?

Suitable. Mixed grain pancakes is a snack form of pancakes, traditional Chinese snacks. Mixed grain pancakes are made of grains and cereals, mainly from whole wheat flour, flour, cornmeal made of a kind of pancakes. Rich in protein, starch, crude fiber, carbohydrates, carotene, as well as calcium, iron, phosphorus, potassium and other elements, children can eat to balance the nutrition, which helps the growth and development of the body, but also helps to strengthen the spleen and stomach, promote intestinal peristalsis, promote digestion and absorption. Often eat pancakes can also promote blood circulation, lower blood fat. A large amount of crude fiber can help the body to remove garbage, to achieve the effect of detoxification, and can neutralize the body's pH, relieve fatigue.

Mixed grain pancakes are light in quality, resistant to storage and very thin. For children, mixed grain pancakes are also beneficial to dental health, it is different from steamed buns as soft, but more toughness and hardness, chewing, children's teeth are in the stage of growth, often eat can make the teeth to get exercise, exercise the teeth of the skeleton, but also beneficial to the auditory nerve and the visual nerve of the movement to promote blood circulation in the face, slowing down the aging of the skin of the face. Because the omnivorous pancake is chewable, chewing for a long time can promote the secretion of body fluids and enhance the appetite. Mixed grain pancakes are high in calories, easy to produce a sense of satiety, provide a large number of calories, will not be too fast to have a feeling of hunger. Compared to greasy foods, mixed grain pancakes are non-fried, making them a good choice of healthy food for children.

Mixed grain pancakes are affordable, not low in nutritional value, and have an aromatic flavor and delicious texture. You can add condiments according to your own preferences, you can roll onions, pancakes rolled onions is a Shandong specialty snack, you can also roll other, eggs and so on, if there is a suitable vegetable, you can also roll in, if you like to eat spicy, you can also add chili sauce. Compared to burgers, fried chicken and other greasy food, omnivorous pancakes are more healthy, good for children's health, but also to meet the needs of consumers with different tastes, to meet the needs of different children on a variety of flavors pancakes.