1, cold wheatgrass. Wash the wheat grass with clear water, cut into pieces, break the fried soybeans, because they will eventually scatter on it and stir, then put them in a small bowl, add homemade chopped pepper sauce and salad juice, and finally add soy sauce, white vinegar, cooked sesame seeds and chopped soybean petals and stir to eat.

2, ice grass salad. Wash the wheat straw with clear water, soak it for 5-6 minutes, take it out, and then wash the cherry tomatoes and slice them. Finally, put the wheat straw and the cherry tomatoes on a plate, pour the salad dressing evenly on it and stir.

3. Boiled wheat straw. Wash the wheat straw with clear water, then burn it in boiling water, then boil it in a pot for one minute, and take it out to dry. After cooling in the freezer, put it in the refrigerator for two hours, take it out and pour it with sesame oil and vinegar. You can eat it directly after mixing.