1. Detoxification: Both wax gourd and lotus leaf have the functions of clearing away heat, relieving summer heat, promoting diuresis and reducing swelling, which can help the human body eliminate excess water and toxins and help the body eliminate moisture.

2. Reduce fat and lose weight: wax gourd lotus leaf tea can reduce the body fat content and cholesterol level, thus reducing the obesity problem.

3. Antioxidants: wax gourd lotus leaf tea is rich in vitamins and antioxidants, which can prevent oxidation.

Side effects and contraindications of wax gourd lotus leaf tea;

1. Lotus leaves contain caffeic acid. It is suggested that people with gastrointestinal problems such as hyperacidity, gastritis and ulcer should drink less or not.

2. wax gourd lotus leaf tea contains oxalic acid. Excessive consumption will affect the body's absorption of minerals such as calcium and iron and increase the burden on the kidneys.

3. Pregnant women, lactating women and children and other special groups should follow the doctor's advice or drink a small amount.

4. Pay attention to the picking, storage and cooking of wax gourd and lotus leaves to avoid the attachment of toxic substances such as pesticides and heavy metals.