1 fish, green onion, ginger, garlic, oil
Practice:
1.green onion, ginger and garlic sliced spare. 2. Fish a, remove the viscera clean, chopped into three sections. 3. Pan into the oil. 4. When the oil is 70% hot, burst incense onion, ginger and garlic slices, remember not to put all on, leave a little spare. 5. Chub carefully placed in the pan over the oil, both sides are slightly fried. 6. Pour water into the pot, not over the fish, then sprinkle with the remaining slices of green onion, ginger and garlic, and simmer over medium heat for 40 minutes.
Sauce stewed fish practice: 1. the small fish slaughtered and washed, code on the yellow wine to fishy;
2. ginger, garlic, soybean paste minced and mixed together;
3. frying pan on the fire after the vegetable oil heated up, will be small crucian carp in the pan frying a little bit, fish up;
4. ginger, garlic, soybean paste crushed mixture into the frying pan Stir-fry the fish in a frying pan;
5. Add the fish to the pan and add cold water so that it just misses the fish;
6. Slowly simmer the fish for 15 minutes, add the soy sauce, vinegar, sugar, and mash, and cook for 5 minutes, then remove the fish and serve on a platter;
7. Add the green onions, and then drain the soup and drizzle the soup from the pan over the fish.
Food Compatibility Carp: Carp should not be eaten together with garlic, sugar, mustard, salvia, honey, pig liver, chicken, pheasant, venison, and Chinese medicine maitake and Houpu. Avoid drinking tea before and after eating fish.
Sauce stewed fish
Cuisine and Efficacy: home cooking recipes oedema recipes spleen and stomach recipes malnutrition recipes lactation recipes Craftsmanship: stewed sauce stewed fish preparation materials: main ingredients: crucian carp 500 grams
Seasoning: 30 grams of ginger, 30 grams of garlic (white), 30 grams of soybean paste, 20 grams of scallions, 30 grams of glutinous rice wine, 50 grams of yellow wine, 10 grams of soy sauce, vinegar 5 grams, 5 grams of sugar, canola oil 30 grams
Sauce stewed fish practice: 1. the small crucian carp slaughtered and washed, yards of yellow wine to fishy;
2. ginger, garlic, bean paste minced and mixed together;
3. frying pan on the fire after the vegetable oil is hot, will be crucian carp in the pan frying a little bit, fish;
4. put the ginger, garlic, soybean paste The mixture of ginger, garlic, crushed bean paste into the frying pan and sauté;
5. put the fish into the pot, add cold water, so that it just missed the fish;
6. slow simmering for 15 minutes, add soy sauce, vinegar, sugar, mash, and then cook for 5 minutes, then put the fish fish up to the plate;
7. add chopped scallions in the pot, and then dry the soup and pour the soup in the pot to the fish can be. Food compatibility crucian carp: crucian carp should not be eaten together with garlic, sugar, mustard, salvia, honey, pig liver, chicken, pheasant meat, venison, and the traditional Chinese medicine of maitake, thick park. Avoid drinking tea before and after eating fish.