Current location - Recipe Complete Network - Health preserving recipes - What should I eat with a sore throat?
What should I eat with a sore throat?
Pharyngalgia indicates that the patient's pharyngeal mucosa is inflamed, and the mouth can contain ice cubes, which can effectively relieve pharyngeal pain. At the same time, andrographolide dispersible tablets and Liushen pills were taken orally to relieve sore throat. In terms of diet, try to eat low-salt and low-fat foods, and you can eat more pears or lychees, both of which have the effect of moistening the throat. After the above treatment, if the patient's condition does not improve, it is best to go to the hospital for examination and take antibiotics orally if necessary. Cephalosporins and penicillins are commonly used in clinic, such as cefdinir dispersible tablets, cefixime capsules, penicillin V potassium tablets, amoxicillin dispersible tablets and so on. Before taking the medicine, it is necessary to know whether the patient has a history of allergic reactions to cephalosporins and penicillin to avoid allergic reactions.

So what other methods can we choose to relieve mild symptoms?

1. Rinse your mouth with salt water

Dissolve half a teaspoon of salt in a glass of water. If you especially don't like the taste of salt, you can add a little honey to the salt water to make it sweet. Remember: spit out the water after gargling, not swallow it. Studies have found that gargling with "warm salt water" several times a day can effectively relieve sore throat, release mucus and expel irritants and bacteria.

2. tea

If you don't like drinking water, drinking a cup of warm herbal tea can help you relieve your sore throat immediately.

In addition, non-herbal teas, whether black tea, green tea or white tea, have antioxidants that enhance immunity and resist infection. If you want to make fortified tea, you can add a teaspoon of honey. This will help the "medicine" go deep into the pathogenesis, let the antibacterial properties of tea play a role as soon as possible, and help you recover quickly.

3. Finger pressure massage to relieve sore throat

When you have a sore throat or even hurt your saliva, you can press and rub it with your fingers to relieve it. The method is as follows: firstly, rub both sides of the throat with thumb, forefinger and middle finger for 20-30 times each; Then pinch the throat skin with your thumb and forefinger for 20-30 times to make the throat skin red and warm. Finally, pinch Fengchi point, Fengfu point and Yifeng point with your fingers 1 min respectively.