1, frequent combing method:
Remember to comb your hair for a long time every day, because combing your hair can promote blood circulation in your head, enhance the vitality of scalp cells and make your hair grow rapidly. You'd better comb your hair with a wooden comb instead of a nylon comb. Nylon comb is easy to generate static electricity, which will bring bad influence to scalp.
2, Taomi water shampoo:
It is said that washing your hair with Taomi water can also make your hair grow faster, which is how Dai women use it. Leave the water after rice washing every day, add some hot water and adjust the temperature. Long-term use can promote hair growth;
3. Maintain good eating habits:
Hair is mainly composed of keratin, which contains a variety of amino acids and dozens of trace elements. Protein's hair will turn yellow and split if he lacks iron. Without vegetable oil, vitamin A, protein and iodine, hair will be dry, dull and easily broken. When vitamin B group is deficient, seborrheic dermatitis and alopecia will occur, so we should eat protein and other foods (such as meat, liver, egg products, soybeans, yogurt, cheese, etc. ), calcium, gum (fish food), dark vegetables;
4, beer hair care:
Wash and dry your hair, then spread the whole bottle of beer of 1/8 evenly on your hair, and do some manual work to let the beer penetrate into your hair roots. /kloc-After 0/5 minutes, wash your hair with clear water, and then comb it with a wooden comb or horn comb. The effective nutrients in beer have a good therapeutic effect on preventing hair from drying out and falling off, and can also make hair bright.
5, more head * * *:
In daily leisure time, scalp devices can be used to promote blood circulation in the head and promote healthy and rapid hair growth;
6, develop good sleep habits:
Adequate sleep habits can keep the body's normal metabolism, and colleagues' hair can grow out;
7. How to use shampoos of different brands:
Don't always use the same brand of shampoo. It is best to change shampoo frequently, keep your hair clean and comb your hair frequently, which will promote the blood circulation of the scalp and promote the growth of your hair.
8, hair dryer to use less:
Too high temperature of hair dryer will damage hair tissue, and it is difficult to make hair grow normally after hair damage, so it is better to use hair dryer less or not.
9. Avoid dyeing your hair:
Alkaline components and oxidation in perm dye solution will destroy the scales on the hair surface. If the internal structure of hair is not protected, it will cause the loss of water and nutrients inside, which is harmful to hair, scalp and hair follicles, and will denature the keratin of hair more or less, making hair easy to turn yellow, brittle, dull and inelastic.
Matters needing attention
The growth of hair is closely related to the care in our daily life. Hair dyeing is very harmful to hair quality, so we should pay attention to daily care and repair, and use nourishing conditioner for nursing.
Question 2: Can you grow hair by combing your hair? It varies from person to person. There is nothing absolute, just like an ideal.
Question 3: Can I comb my hair with a wooden comb? Comb your hair 100 times a day, which can help your scalp recover. I also have oily hair, and my hair loss is serious. After my practice, I found that increasing the number of shampoos can reduce hair loss. For example, washing once every three days will make you much thinner. If you change it to once every two days, your hair will lose a lot. Don't wait until your hair is too oily. Seborrheic alopecia mainly occurs in young adults, which is characterized by thick scalp oil secretion, bright, sparse and sparse hair, or dry hair, dandruff, dullness and thinness. Solution: Pay attention to light diet, eat less sexual food, eat more fruits and vegetables or take vitamins B6 and B2 orally.
Question 4: Can combing your hair often really prevent hair loss? Hello, yes. Comb your hair every morning, noon and evening 10 times. Can comb the scalp at the same time, enhance the blood supply of hair roots and the nutrition of hair. It is best to comb your hair with a wooden comb or horn comb, and don't comb it when it is wet, so as not to damage your hair.
Question 5: Is it good for hair loss to comb your hair often? It will be good for scalp blood circulation.
Hair loss is caused by your recent overwork, and another situation is that kidney is not good is overdrawn, so what you need to do is actually to adjust your schedule.
The other is caused by malnutrition.
You can learn from the method in "preventing baldness from turning black and rewarding talents". Generally, you can grow new ones in a month or so.
Then we should pay attention to strengthening physical exercise to improve the body's immunity, because many viruses are also one of the reasons for hair loss. If the body's immunity is enhanced, it will be improved.
Question 6: Is it normal to comb your hair and lose it? Hair loss must be analyzed first. I wonder what kind of hair loss you have. After reading the following information, you may find the answer and treatment.
Hair loss can be divided into two basic types:
Hair follicle injury leads to permanent hair loss, and short-term hair follicle injury leads to temporary hair loss. Permanent alopecia is a common male alopecia. In some European countries, the male baldness rate is as high as 40%.
The process of permanent alopecia (male alopecia) is gradually produced. At the beginning, the hair margin of the head and forehead was obviously retracted, and the hair on the top of the head was scarce; Then it will develop gradually, and finally it will develop into only a circle of sparse hair on the back of the head and on both sides of the head. There are three main reasons: genetic factors, lack or disorder of androgen in blood circulation; Overweight. In addition, scars left by various skin diseases or skin injuries, congenital hair dysplasia, serious hair follicle damage caused by chemical substances or physical reasons, etc., may all cause permanent hair loss.
Temporary hair loss is often caused by diseases with high fever. However, X-rays, ingestion of metals (such as thallium, tin and arsenic) or drugs, malnutrition, some skin diseases with inflammation, chronic wasting diseases and endocrine disorders can also lead to temporary hair loss.
There are two ways to treat male pattern alopecia. The first type is hair transplantation, that is, the hair follicle of the scalp with long hair is transplanted to the place with short hair, that is, from the back of the head to the front. The second method is local application. Minoxidil is often used for external use, which can effectively prevent alopecia caused by various reasons and promote hair regeneration in bald or sparse parts.
1, seborrheic alopecia: more common in young adults, manifested as thick scalp oil secretion, bright, sparse, sparse hair, or dry hair, dandruff, dull, sparse, slender.
Solution: Pay attention to light diet, eat less sexual food, eat more fruits and vegetables or take vitamins B6 and B2 orally.
2, pathological alopecia: mainly due to viruses, bacteria, high fever damage hair mother cells, inhibit the normal division of hair mother cells, so that hair follicles are in a state of shock and lead to hair loss, such as acute infectious diseases, long-term use of certain drugs and so on.
Solution: Take more rest, and your hair will grow back after recovery or withdrawal.
3. Chemical alopecia: harmful chemicals damage scalp tissue and hair follicle cells, leading to alopecia.
Solution: Don't use strong hair dye, perming agent and inferior shampoo.
4, physical hair loss: hair loss caused by air pollutants blocking hair follicles, harmful radiation and other reasons.
Solution: Don't use nylon comb and nylon head brush which are easy to generate static electricity, wear protective cap in the environment with serious air dust pollution and wash your hair in time.
5, nutritional alopecia: malnutrition caused by digestive and absorption dysfunction leads to hair loss.
Solution: Strengthen nutrition and eat more fruits and vegetables, kelp, mulberries and walnuts.
6. Obese alopecia: A large number of saturated fatty acids are metabolized in the body to produce waste, which blocks hair follicles and leads to alopecia.
Solution: Eat less greasy food and strengthen physical exercise.
7, hereditary hair loss: hair loss is also hereditary, generally male is dominant inheritance, female is negative inheritance.
First, the purpose of hair care is to maintain the health of hair, and at the same time can overcome dandruff or hair loss.
To prevent hair loss, we should start with daily hair care. Here are the basic methods of hair care.
First, shampoo and hair care.
Hair cleanliness is the foundation of hair quality health, and correct washing method is an important factor to maintain hair.
Dry hair has less sebum secretion, and the shampoo cycle can be slightly longer, usually once every 7 ~ 10 day.
Oily hair has more sebum secretion and a slightly shorter shampoo cycle. Usually wash once every 3 to 5 days.
The sebum secretion of neutral hair is moderate, and it is usually washed once every 5 to 7 days.
For dry hair, choose mild and nutritious shampoo and hair care products, and for oily hair, choose shampoo products with stronger detergency.
The correct method of washing hair is also very important for hair maintenance, which mainly includes the following steps: combing hair, washing hair with clear water, washing hair with shampoo, using conditioner, and absorbing moisture in hair with dry towel.
Nursing hair
Dry hair and damaged hair should be oiled 1 time every week to supplement hair oil and moisture. * * * Head 10 ~ 15 minutes every day, promoting blood circulation, supplying epidermal nutrition, and promoting the secretion of sebaceous glands and sweat glands.
Use a small amount of olive oil after shampooing. Neutral hair 10 ~ 15 should be oiled once, and the head should be oiled * * * 3 times a week, every time 10 ~ 15 minutes. After shampooing, a small amount of hair cream should be used.
Trim hair
When the hair grows to a >>
Question 7: Can abstinence and combing hair really make hair grow? Thank you! who did you hear that from? This is an interesting way. I suggest you use yoga acid protective clothing.