The heat of chicken skin is the highest in chicken legs, and the heat of peeled braised chicken legs is not high, and its heat is about 150 kcal. The calorie intake of a braised chicken leg is 225 calories, and the skin of the chicken wings can be peeled off when eating.

Calories of different meats:

Egg calories 139 kcal (per kloc-0/00g).

Pork chops are 295 kcal (per kloc-0/00g).

Chicken (native chicken, domestic) calories 124 kcal (per100g).

The heat of chicken (hen) is 256 kcal (per kloc-0/00g).

The heat of chicken (broiler, fat) is 389 calories (per kloc-0/00g).

Shrimp has a calorie of 93 kcal (per100g).

Duck meat has 240 calories (per kloc-0/00g).

The heat of pig's trotters is 260 kcal (per kloc-0/00g).

Pork (lean) calories 143 kcal (per100g).