Potato flour and potato starch are not the same. Potato flour has a beige color, while potato starch has a white color. Potato flour will relatively have some of the odor of the potato itself, while potato starch has little of this flavor. Potato flour is obtained in powder form through the grinding of potatoes, while potato starch is obtained through a certain process to extract the starch and other nutrients from potatoes.

Yam flour is a flour-like starch made from yams. Taro, also known as potatoes, because potatoes are exotic varieties, the first planting areas of people called it taro, the powder made from taro is also called taro flour, is a Tujia settlement, Tujia people a fast food, faster than fast food noodles.

Nutritional value of potatoes

Potatoes can neutralize and nourish the stomach, spleen and dampness, potatoes contain a large amount of starch, as well as proteins, B vitamins, vitamin C, etc., can promote the digestive function of the spleen and stomach. Potatoes are rich in vitamins and calcium, potassium and other trace elements, and easy to digest and absorb, nutritious, in Europe and the United States, especially in North America, potatoes have long been the second staple food. Potatoes contain potassium can replace sodium in the body, while sodium can be discharged from the body, is conducive to hypertension and nephritis edema patients' recovery.

Lowering sugar and fat, beauty, potatoes can supply the body with a large number of mucus protein with a special protective effect. Can hold the digestive tract, respiratory tract and joint cavity, plasma membrane cavity lubrication, prevention of cardiovascular and systemic fat deposition, maintain the elasticity of blood vessels, is conducive to the prevention of atherosclerosis. Potato is also an alkaline vegetable, conducive to the body's acid-base balance, neutralize the body after metabolism of the acidic substances produced, so there is a certain beauty, anti-aging effect.