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What is the best way to stir-fry abalone?
Apricot Mushroom in Abalone Sauce

Ingredients

Apricot Mushroom 200 grams, 2 spoons of abalone juice, 3 grams of sugar, 2 grams of salt, water starch moderate, ginger moderate.

Practice

1, rinse the almond mushrooms.

2, cut into 3mm round slices.

3. Fill a pot with water, add salt and bring to a boil, then boil the mushrooms and remove from the pot.

4: Add oil to the pan and sauté the ginger.

5, pour in the blanched mushrooms.

6, add abalone sauce, sugar Stir well.

7: Cook over low heat for 2 minutes, stir in the gravy.

8, high heat to the soup until thickened can be.

Japanese tofu in abalone sauce

Ingredients

Three small Japanese tofu, a small cucumber, a small carrot, green onion, ginger, half an egg white, a spoonful of abalone sauce, a teaspoon of sugar, a little salt.

How to do

1, carrot and cucumber cut into diamond-shaped slices.

2. Carefully open the Japanese tofu and cut it into one-centimeter slices.

3, pour the abalone sauce into a bowl with a little water and sugar and mix well and set aside.

4: Beat the egg white well, then put the Japanese tofu into the egg white and dip it well.

5: Add in the cornstarch and mix well.

6, frying pan into the oil 60% heat into the tofu on medium heat, one side of the stereotypes after the flip side of the frying.

7, and other comprehensive fried all into the high heat to re-fry a little fish out.

8, and then frying pan a little oil, into the onion ginger stir-fry a little, fish out the onion ginger.

9, into the carrot stir fry.

10, carrots stir-fried into the cucumber slices stir-fried into the sauce.

11, then stir-fry until the sauce is sticky, pour in the Japanese tofu quickly stir-fry pan.

12, done immediately on the plate while hot to eat the skin is very crispy it.

Bao juice eggplant

Instruments

Eggplant 2, garlic 1, abalone juice, vinegar 2 ml, salt 1 gram, a scallion, a small chili pepper, 2 ml of soy sauce, sesame oil moderate.

Practice

1, the first eggplant clean; water tank with water, push the steamer, turn on the power to select the ordinary steam program, to be the temperature of the steamer to 100 degrees, the eggplant on the steam plate steam 5 minutes.

2, scallions, chili peppers cut into small sections, garlic crushed spare.

3, all the accessories and seasonings in a bowl into a bowl of sauce; steamed eggplant torn into strips cut into sections.

4, put in a bowl, and then pour the bowl juice to the eggplant, mix well.

Tamago yam in abalone sauce

Ingredients

Tamago tofu two strips, crunchy yam, white rice shrimp shrimp, mushrooms 1, a small amount of carrots, a small amount of red onion, abalone sauce 2 tablespoons, a little salad oil.

Methods

1: Peel and slice the yam into 5mm slices and set aside; slice the onion and set aside; peel the white shrimp and set aside;

2: Cut the tofu into 1cm slices;

3: Remove the stems from the mushrooms and arrange the ingredients on a plate;

4: Cut the carrot into diced pieces;

5: Dice the carrot into small pieces;

6: Dice the mushrooms into small pieces;

7: Dice the carrots into small pieces;

8: Dice the carrots into small pieces.

5, with thin slices of red onion around the edge of the carrot diced evenly sprinkled on top of the steam into the pot to steam for about 12 minutes until cooked;

6, hot pan into a little salad oil, add two tablespoons of abalone sauce;

7, add a little water to make a gravy;

8, out of the pot to drain the excess water, dripping abalone thickening sauce can be.

Steamed mushrooms with bok choy

Ingredients

150 grams of fresh shiitake mushrooms, 300 grams of Shanghai green, 2 tablespoons of abalone juice, salt, garlic, moderate.

Practice

1, wash the green mushroom, mushroom cross cut and then cut a knife into a pattern.

2, add a small amount of oil to the upper pot to heat, burst the garlic, then add 1 spoon of abalone sauce slightly stir-fried.

3, add bok choy and a pinch of salt and stir-fry.

4, the bok choy on a plate. Next, sauté the mushrooms.

5, clean the pan into the oil, add a small amount of oil and heat, pour in 1 tablespoon of abalone sauce stir fry.

6: Stir fry the mushrooms and turn off the heat.

7, the fried mushrooms into the green vegetables to complete.

Colorful chicken fillet in abalone sauce

Ingredients

Inside the chicken breast 200 grams, 80 grams of green peppers, 100 grams of red peppers, 100 grams of yellow peppers, 80 grams of green onions, half a spoon of light soy sauce, abalone sauce a spoon, half a spoon of sugar to taste, a little salt.

Practice

1, the various colors of colored peppers and green onions cut into shredded plate spare.

2, the chicken cut into julienne into cooking wine, soy sauce, wet starch and egg white to grasp the spare.

3, frying pan hot pan cool oil, 60% of the heat into the shredded chicken slipped out of the pan and standby.

4, the rest of the oil into the abalone sauce and a little soy sauce fried incense.

5, put ginger and colorful pepper, green onion shredded stir fry.

6: Stir-fry the shredded chicken.

7, according to their own taste into a little salt and sugar stir fry evenly.

8, stir fry evenly on the plate!

Wild rice in abalone sauce

Ingredients

Wild rice 3, peanut oil, pepper, abalone sauce, green onions, mushrooms, salt, garlic, ginger, bell peppers.

Practice

1, Shiitake mushrooms, bell peppers cut into pieces,

2, wild rice washed also cut into pieces,

3, scallions cut off, ginger and garlic slices,

4, add wild rice and Shiitake mushroom pieces stir-frying, has been a small fire to stir-fry wild rice to the skin charred,

5, a spoonful of pepper and stir-fry again a few moments, the cover to stew! two or three minutes,

6, stewed to their favorite degree of ripeness, add red and yellow chili pepper pieces, seasoned with the right amount of abalone juice and salt and stir-fry can be.

Abalone juice radish

Ingredients

White radish 2, vegetable oil 5g, salt 3g, rock sugar 3g, soy sauce 3g, abalone juice 3g, 400g of stock, 5g of green onion, 5g of green onion, 3g of dark soy sauce, 2g of ginger.

Method

1, white radish peeled, cut thick slices.

2, the casserole dish put vegetable oil to heat, put onion and ginger slices out of the flavor.

3, put the white radish slices, add stock.

4, add salt, soy sauce, soy sauce, abalone juice, add rock sugar, cover.

5, high heat boil, turn to medium heat and simmer for 30 minutes.

6, turn on the heat to collect some excess juice, sprinkle in small green onions.

White Mushroom in Abalone Sauce

Ingredients

White Mushroom 200g, Pork 100g, Abalone Sauce 1 tbsp, Soy Sauce 10g, Salt 1g, Sugar 3g, Pepper 2g

Methods

1, blanch the pork and remove the blood froth, add the cooking ingredients to cook the pork and set aside.

2, white lingzhi washed and cut coins thick slices.

3, you can directly slice, but it is best to trim off the four sides, more conducive to cut into rectangular slices, fixed slices of plate better.

4, take a bowl of boiled pork soup, add salt, add pepper.

5, put in the cut slices of white mushrooms, cook for 5 minutes, cooked white mushrooms fish out to control the soup.

6: Add abalone sauce and mix well.

7: Arrange the sliced mushrooms in a bowl, keeping them close to the side of the bowl and in a shape that can be easily inverted.

8: Add salt, soy sauce and abalone sauce to the pork and mix well.

9: Arrange the seasoned pork on top of the white mushrooms.

10, boiling water on the pot, steaming for an hour, after steaming, inverted buckle, and then sprinkled with a little chopped green onion can be.

Bao Juice Extreme Tofu

Ingredients

Soymilk 250ml, 3 eggs, 2 spoons of abalone juice, 1 tsp of oyster sauce, a little garlic, 20g of cornstarch, a little green onion, 5g of salt, 10g of flour, 1/4 onion, a little crushed red pepper.

Practice

1, beat the eggs, add 250ml of soybean milk, add 5g of salt, 5g of cornstarch, mix well and strain.

2, poured into the plastic box, the top and then covered with plastic wrap, into the steamer pot on high heat for about 25 minutes.

3, take 10 grams of flour, 10 grams of cornstarch, mix well. Another 5 grams of starch with a little water to make a starch liquid standby.

4, steamed tofu removed to cool, cut into mahjong size, into the just mixed starch dip starch, and shake off excess powder.

5. Fry the tofu in a skillet until golden brown on both sides.

6: Heat the oil in the skillet and sauté the garlic and onion.

7. Pour in a tablespoon of broth, or boiling water. Boil and add the fried tofu pieces and cook until boiling, then turn down the heat.

8, add oyster sauce, abalone sauce continue to simmer over medium-low heat, simmer until the soup becomes less.

9, dripping into the water starch thickening, sprinkled with crushed red pepper, out of the pan on the plate.

Bao juice double fresh

Instruments

300 grams of mushrooms, 150 grams of shrimp, green peppers, carrots, carrots, starch, abalone juice 2 tablespoons, green onions, ginger, salt 1 teaspoon, 1 teaspoon of soy sauce, chicken broth, 1 teaspoon of cooking wine, a little sugar.

Practice

1, shrimp clean, with cooking wine and starch sizing, green pepper, carrot slices spare.

2, pour oil in the pot, oil heat into the shrimp sliding cooked, out of the spare.

3, the bottom of the pan oil, onion and ginger stir fry.

4: Stir fry the mushrooms for about 1 minute.

5, under the carrot slices continue to stir-fry until carrots 8 minutes cooked.

6: Pour the shrimp into the pan and the green pepper into the pan.

7, add salt, soy sauce, sugar, a little cooking wine and stir fry evenly, and finally add abalone juice and chicken seasoning can be released.

Hand-torn lentils in abalone sauce

Ingredients

lentils, dried chili peppers, garlic, peanut oil, abalone sauce, soy sauce, sesame oil, water, chicken juice, water starch.

Practice

1, wash the lentils and remove the silk and remove the tip, tear into two halves.

2, and then seasoning sauce, I think sometimes frying directly first seasoning sauce, more convenient abalone juice, soy sauce, sesame oil, chicken juice, water or broth into a bowl of sauce, their taste of saltiness ready for water starch.

3, the dried chili pepper cut into chili circles, garlic cut into garlic slices, pot of peanut oil, sautéed chili circles and garlic slices.

4, then put the lentils stir fry, after a while to pour the sauce into the pot.

5, stew until the lentils are cooked, the soup is almost closed, add a little water starch thickening.

Mushrooms in abalone sauce

Ingredients

8 mushrooms, broccoli, 10g of cooking oil, 10g of abalone sauce, 5g of oyster sauce, 1 tsp of monosodium glutamate (MSG), 1 tsp of chicken broth.

Practice

1, broccoli blanch water and reserve.

2, mushrooms to remove the stalk, hit the knife to facilitate the flavor.

3, hot pan oil temperature 6 into add abalone sauce and oyster sauce, pour in the mushrooms stir fry, add half a bowl of water and simmer for about 5 minutes.

4: Turn the mushrooms over and smother for 5 minutes to fully flavor them.

5, the mushrooms on the plate, abalone sauce inside the hook a small amount of chicken MSG to mix well, poured over the top of the mushrooms.

6, arranged on the broccoli on Ok.

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