Not a hair product.

These are the following categories:

1, edible mushrooms?

Mainly mushrooms, shiitake mushrooms, etc., too much of this food is easy to move the wind Yang, triggered by liver Yang headache, liver wind dizziness and other chronic diseases, in addition, it is easy to induce or aggravate the skin ulcers and swollen toxins.

2, sea fish?

Mainly scallop, yellowtail, pomfret, mussels, shrimp, crab and other aquatic products, most of these foods are salty cold and fishy, for the allergic, easy to induce allergic attacks such as asthma, urticaria, at the same time, but also easy to catalyze the sores and swelling and other skin diseases.

3, vegetables?

Mainly bamboo shoots, mustard, pumpkin, spinach, etc., this kind of food is easy to induce skin sores and swelling.

4, fruit?

Mainly peaches, apricots, ginkgo, peanuts, mangoes, prunes, cherries, lychees, melons, etc., the former has pointed out that eating peaches is easy to heat, carbuncles, sores, gangrene, boils, noma of all kinds of diseases, eating apricots carbuncles, injuries to tendons and bones.

5, livestock?

Mainly rooster, chicken head, pork, goose, chicken wings, chicken claws, donkey meat, roe deer meat, beef, mutton, dog meat, goose eggs, duck eggs, etc., this kind of food is active and nature of the ascending and floating, easy to eat the wind rising sun, triggering liver and Yang, headache, liver and wind, dizziness and other ailments, in addition, but also easy to induce or aggravate the skin ulcers, swollen and poisonous.

6, in addition, belongs to the hair of vegetable oil, bad, wine, white wine, peas, soybeans, tofu, bean curd, silkworm chrysalis and green onions, garlic, leeks and so on. Sometimes also meat and stench and other food as a generalization of the hair.

Expanded information:

"Modern Chinese Dictionary". The term "hairy things" refers to foods that are rich in nutrients or irritants and tend to make sores or certain diseases change, such as mutton, fish and shrimp. In Chinese Medicine Dietary Nutrition, "hair" refers to food that can cause old diseases to recur and new diseases to increase in weight, including fishy, spicy food and some special food.

Including, fishy foods are flatfish, scallop, halibut and other marine fish, loach, eel and other scaly fish, shrimp, crab, dried scallops, tamarind, dried abalone and other seafood, as well as mutton, dog meat, etc.; spicy foods are green onions, ginger, garlic, chili peppers, pepper, leeks, cigarettes, wine, etc.; special foods are buckwheat, bean sprouts, alfalfa, goose, chicken head, duck head, pig head, donkey head meat, and so on.

And "Chinese medicine for the sick dietary problems" in the "hairy" explanation is that all can cause dry mouth, red eyes, swollen gums, constipation and other symptoms of capers, leeks, mushrooms, cauliflower, etc., are "hairy".

According to the performance of the hairy things are divided into seven categories:

One of the hot things, such as scallions, ginger, peppercorns, pepper, mutton, dog meat, etc.;

Two of the windy things, such as shrimp, crabs, geese, eggs, tsubaki buds, etc.;

Three of the hot and humid things, such as caramel, glutinous rice, pork, etc.;

The fourth is to send the cold accumulation of things, such as watermelon, pears, persimmon, etc., a variety of cold products;

All of the cold products, such as watermelon, pears, persimmon, etc.

Fifth, start the blood things, such as pepper, pepper, etc.;

Sixth, hair stagnant gas things, such as mutton, lotus seeds, gravy, etc.;

Seventh, the folk of the long-term practical conclusions of the hair things, such as konjac, taro, kimchi, cilantro, leeks and so on.

Baidu Encyclopedia - Hair

People's Daily Online - Don't be scared by the "hair"