How many weeks do pregnant women stop taking calcium tablets?
Generally, pregnant mothers need to supplement calcium for 32 weeks, and it is not recommended for pregnant mothers to supplement calcium after 32 weeks. Of course, it is also recommended to use calcium tablets under the guidance of obstetricians, which is the best, because doctors can give the most suitable advice after understanding your physical condition. But don't forget that strengthening nutrition and exercising at ordinary times are not only beneficial to bone metabolism, but also beneficial to oneself and the fetus.
How to prepare for delivery during pregnancy
Pay attention to the balance of nutrition during pregnancy, eat more fruits and vegetables, don't be picky about food, and ensure adequate intake of protein and other nutrients. On this premise, you can also add some vitamins and minerals appropriately, and choose those that suit you, which is beneficial to the health of the fetus and the mother. Another point is to pay attention to health care during pregnancy, take more rest and exercise properly, which is very good for both mother and baby. Don't forget to go to regular hospitals for birth check-ups, etc.
It is very necessary to supplement nutrition during pregnancy. Many mothers know that there is still a child in the body after all, but we should also pay attention to how to take various nutrients when supplementing nutrition, when to start and when to end, and not to supplement nutrition originally, but in the end it will affect the fetus and their health. So it is necessary to know more about related knowledge.