1, peanut butter with noodles is on the high side of the calorie, a bowl of peanut butter with noodles is 512.5 calories, in the same kind of food unit calorie higher. Therefore, peanut butter noodles are deservedly high-calorie food.

2. The main ingredient of peanut butter is peanuts, and the fat content of peanuts is still very high compared to other foods. So if you are afraid of gaining weight, you should try to consume as little peanut butter noodles as possible. But in fact, weight loss, once in a while to eat a calorie high point of the thing also has little impact, of course, the best in the morning to eat. The body's energy consumption is the most time in the morning of the day. In the morning, the consumption of fast, metabolism is also fast, this time if you eat high-calorie food, but also not easy to convert into fat.