1 How much American ginseng is suitable to eat every day

The amount of American ginseng depends on the physical condition of each person, different people's physical condition is different, the daily amount of American ginseng is also different, healthy and sub-healthy people generally take 6-10 grams per day, the patient's dosage depends on the severity of the disease, at the stage of treatment, the duration of the disease, the patient's physique, the obvious degree of symptoms, age, season and other factors, generally take between 2-5 grams, the daily amount can be divided into 2 to 3 times to finish. Generally speaking, the daily dosage should be between 2-5 grams, and the daily dosage can be divided into 2 to 3 times to finish.

2 Cynanchum has aphrodisiac effect

Cynanchum has a certain aphrodisiac effect, it can replenish qi and nourish yin, it can tonify the kidney and aphrodisiac, but when you take Cynanchum alone, the effect of aphrodisiac is not obvious, it is best to consume it with traditional Chinese herbs such as Atractylodes macrocephalus, and the simplest way is to consume the ginseng pills made from the Cynanchum as a main raw material. The easiest way is to consume ginseng rejuvenation pills made of American ginseng. Men can take it to replenish their kidneys and strengthen the yang, and it can also help them to get rid of the evil, which is good for the body.

3 Effects of Panax ginseng in water 1, improve immunity

One of the most important effects of Panax ginseng is to replenish gas, so it is also considered by many people as the first choice of health care herbs. After taking American ginseng, it can promote the synthesis of serum proteins, bone marrow proteins, organ proteins and so on, which can effectively improve the immunity of body functions, and also inhibit the growth of cancer cells, so it has a certain role in the prevention and treatment of cancer. Many athletes like to take some American ginseng water in moderation before the game, which can improve physical strength and help get good results.

2. Enhance the function of central nervous system

Modern medical research has found that American ginseng contains a substance called saponin, which is able to enhance the function of the central nervous system, after taking it, it is able to eliminate the fatigue and irritability of the body, and it is also able to improve the memory, if there is insomnia and depression in daily life, or memory loss or even dementia, it is possible to take it as a supplement. If you have insomnia, depression, memory loss or even Alzheimer's disease, you can take American ginseng.

3, protect the cardiovascular system

If the body is prone to arrhythmia, then take American ginseng can be very good to promote health. Because American ginseng into the body after a good anti-oxidation of the myocardium as well as strengthen the myocardial contraction ability and so on. Especially for some patients with coronary heart disease, the role of American ginseng is very great, he can regulate the blood pressure, reduce the emergence of temporary blood pressure and so on, so that arrhythmia and coronary heart disease, cerebral thrombosis and so on recovery.

In addition, after taking American ginseng in water, it can effectively enhance the effectiveness of the heart muscle and central nervous system, and the vitality of the heart will be enhanced, and some of the fatigue in daily life can be well cleared, especially for Alzheimer's disease, the effect is particularly good.

4, treatment of diabetes

Through experiments found that after taking American ginseng can effectively reduce the body's blood sugar and insulin secretion, and for sugar metabolism and fat metabolism have a very good role in promoting. Therefore, the daily use of American ginseng in water has a certain auxiliary effect on the treatment of diabetes.

5, promote digestion

After drinking ginseng in water has a good effect on appetite, if you suffer from chronic diseases or gastrointestinal weakness, take ginseng has a good therapeutic effect. This is because after taking ginseng can be very good to promote the efficacy of the liver, which can better promote the body's metabolism and adrenaline secretion.

6, treatment of hypertension

After taking ginseng, it can effectively regulate the blood pressure in the body, and also has the role of regulating insulin secretion. Besides, American ginseng can also inhibit arteriosclerosis and promote the growth of red blood cells in the blood.