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Will you feel bloated after eating leek and egg dumplings? What can I eat to relieve the bloating?

1. First of all, leek and egg dumplings can be eaten together, but flatulence may also occur, mainly due to differences in personal physiques - some people have indigestion in their gastrointestinal systems.

2. The reason is that leeks contain a lot of crude fiber and are difficult to digest and absorb. Therefore, people with indigestion cannot eat too many leeks at one time, otherwise a large amount of crude fiber will irritate the intestinal wall and often cause diarrhea and flatulence. It is best to control the meal between 100g and 200g, and not exceed 400g. Among them, dumplings are not easy to eat because their wrappers are starchy and difficult to digest.

3. To relieve flatulence, you can generally take Huoxiang Zhengqi Pills. Be careful not to eat indigestible foods and beans during flatulence, and eat less leeks. Since the occurrence of flatulence is mostly caused by gastrointestinal dysfunction, it is generally possible to consider taking drugs that drive gastrointestinal motility.