Fish roe, is a collective name for fish eggs cured or dried products. Processed with cannabis fish eggs called red fish roe, made of sturgeon eggs for cuttlefish roe, and mackerel roe, rhubarb roe and so on. Fish roe consumption with ingredients and the right amount of water stirred into a paste after steaming, frying, can also be made of cold dishes. Fish roe has a high protein content, fat, eaten in favor of promoting the development, strengthen the body, etc., but the elderly should not be eaten, excessive consumption is not conducive to absorption.

Eating taboos:

Fish roe is very small, but it is difficult to eat and digest, boiling is also very difficult to burn through, eaten easily indigestion, resulting in diarrhea. Caviar, as long as we cook in the process of cooking cooked through, eat do not eat too much, not only will not affect the intellectual development, but also help to improve intellectual development and physical. It should be noted that some fish roe, such as puffer fish roe is poisonous and should never be consumed. Catfish roe is also poisonous, and accidental ingestion can lead to vomiting, abdominal pain, diarrhea, breathing difficulties, and in serious cases, paralysis.

Practice 1: fish roe fish foam hot pot

Prepare the following ingredients: 500 grams of fish roe, 150 grams of fish foam, green and red peppers 3 each, green onions, ginger and garlic, hot pot base 1 piece, 1 tablespoon of bean paste, 1 teaspoon of salt, 1 tablespoon of soy sauce, oyster sauce 1 tablespoon of oyster sauce, 50 grams of green peas

The specific method of preparation is as follows: all the fish foam cut and popped, and then the roe will be rewritten and cut into small pieces. Blanch until 8 mature, and fish out and set aside! Add 1 teaspoon of salt, 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, add the green beans, and bring to a boil over high heat, then add the green and red bell peppers, fish roe, and fish bulbs!

Practice 2: Fish roe omelet

Prepare the ingredients as follows: 100 grams of fish roe, 5 eggs, 1 teaspoon of salt, 1 tablespoon of soy sauce

The specific method is as follows: clean the fish roe, break it up and put it into a soup pot, then break 5 eggs, add 1 teaspoon of salt and 1 tablespoon of soy sauce, then mix it well, and then add a pot of oil to the pot to heat up. Drizzle the egg mixture into the pan, fry until brown on both sides, remove from the pan and cut into small pieces to serve!