Pickled buckwheat contains nitrite, so pregnant women should not eat more.

Second, the applicable population of buckwheat head

Most people can eat buckwheat heads. It is especially suitable for patients with digestive system diseases.

Practice of expanding the information content of cold-mixed crystal buckwheat head

I. Materials used

Ingredients: buckwheat head 200g.

Accessories: 50g sour pepper, 5g salt and 3g monosodium glutamate.

Second, practice.

1. Buckwheat has its head removed and its roots removed.

2. Wash the buckwheat head with water.

3. Cut the buckwheat head into silk and add salt.

4. Add monosodium glutamate and pickled pepper, mix well and marinate for about an hour.

Bridge head, health net.