Prevention and treatment of cholestasis of pregnancy
Oysters are rich in taurine, which can prevent and treat cholestasis during pregnancy and is beneficial to the health of expectant mothers.
Promote blood circulation and hematopoiesis
Pregnant women often have hypocalcemia and anemia during pregnancy. Oyster is rich in B vitamins, calcium and iron, which can promote blood circulation and hematopoiesis, prevent spasm and anemia during pregnancy, promote toxin excretion and lower cholesterol level.
Conducive to fetal bone development
The zinc content in oysters is prominent, which can promote the formation of fetal taste. In addition, there are more calcium and iron elements, which are beneficial to fetal bone development and can prevent fetal congenital anemia. The nucleic acid in oyster is of great significance to the synthesis of cells, so it is of great benefit to the development of fetal skin.
First of all, if pregnant women are not uncomfortable or unstable, they can eat some oysters properly. But when eating, you must pay attention to it and cook it well to avoid some bacteria or parasites in it. Eating some oysters properly is good for zinc supplementation.
Secondly, if the pregnant situation of pregnant women is not particularly stable, then try not to eat too many oysters, which is cold. Pregnant women are prone to gastrointestinal discomfort, may have diarrhea, and may also stimulate the uterus. , causing contractions, which may have a certain impact on the fetus. Pregnant women are advised not to eat oysters at this time.
In addition, many seafood are not suitable for pregnant women, such as crabs, which are particularly cold and very bad for pregnant women. And there are many parasites in many seafood, which may not be completely removed even after processing. Pregnant women had better eat some fresh fruits and vegetables, meat and eggs.