1, patients with kidney stones should drink more water, especially before going to bed or in the middle of the night to drink water is better, drink more water to help the stones faster out of the body, but be careful not to drink too much water.

2, there should be more time to participate in aerobic exercise, outdoor fresh air exercise, can improve resistance immunity, but also can make the body of excess acidic substances out of the body, reduce the occurrence of kidney disease.

3, to regular life, a balanced diet, eat more food for the body, less smoking and less alcohol, because tobacco and alcohol on the cause of acidification of the body, increase the incidence of kidney disease. To develop good habits and maintain adequate sleep.

4, although kidney stones is a disease, but as long as we actively treat and pay attention to living habits, will be restored to health, so the kidney stone patients also need to maintain a good state of mind, do not have too much life pressure and psychological pressure, to reduce the deposition of acidic substances.