1. Milk sea cucumber;

Main ingredients: sea cucumber, pure milk Ingredients: fine barley, selected honey Features: ancient method and new method, suitable for everyone, all-round All the nutrients you need every day.

Method: Wash the water-haired sea cucumber and set aside. Put pure milk into a pot, add washed barley and simmer over medium heat. After the barley is cooked, add honey, whichever suits your personal taste.

Friendly reminder: The nutritional effect of milk thorn and fruit is better when eaten at breakfast.

Second, honey sea cucumber;

Ingredients: water-haired sea cucumber Ingredients: selected honey Features: simple to make, rich in nutrients

Method: water After the sea cucumber is haired, wash it with water, apply honey on the sea cucumber, steam it in a basket for 2-5 minutes.

Friendly reminder: Honey sea cucumber tastes better if paired with raw bitter melon and sweet noodle sauce.

Third, Shandong famous dish (Shandong cuisine): sea cucumber roasted with green onion;

Main ingredients: sea cucumber, Shandong green onion, ingredients: oil, salt, soy sauce, sugar, cooking wine, Chicken essence, water starch, pepper, etc.

Preparation method: Wash the sea cucumber and blanch it in boiling water and set aside. Cut the Shandong scallions into sections and add oil to the wok.

Heat until 30% hot, add the green onions and fry until golden brown. Remove the green onions and oil and set aside. Leave a small amount of base oil in the wok and add sugar to fry until it turns into a sugar color.

(The traditional method is not to add (sugar), add sea cucumbers and cook, add stock or water to boil, remove the floating powder, add seasonings to taste,

Slightly cook, add the stir-fried green onions, add water and starch, pour over and fry of scallion oil, then take it out of the pan and put it on a plate.

Four. Sea cucumber roasted with green onions (Beijing cuisine):

Main ingredients: 500 grams of sea cucumbers, 100 grams of green onions.

Seasoning: 25 grams of oil, 25 grams of spiced oil, 10 grams of white sugar, appropriate amount of sugar color, 40 grams of wet starch, a little ginger water, 25 grams of cooking wine, 5 grams of MSG, 25 grams of soy sauce, appropriate amount of clear soup .

Method:

(1) Burn the sea cucumber over a strong but moderate fire until the skin is charred and brittle, then scrape off the charred layer with a knife until it becomes dark brown. , then soak in cold water for 2 days. After the ginseng body softens, boil it again. Boil for about 5 minutes for the first time, open the belly and remove the intestines and impurities, rinse with water and separate the soft and hard parts. Soak the soft ones in water, continue to boil the hard ones, repeat several times, until all are soft. Rinse and soak for 4 to 5 hours before use.

(2) Use a sloped knife to cut the sea cucumber into strips and cut the green onion into 3 cm segments.

(3) Put the sea cucumber in a frying spoon and boil it with boiling water for a while, then add the clear soup, cooking wine, and ginger water, simmer over low heat, take it out and set aside.

(4) Put the frying spoon on high heat, pour in large oil and heat it, add the green onions and fry them until they turn yellow, take them out and add the clear soup, cooking wine, white sugar, sugar color, soy sauce, monosodium glutamate and ginger water. After boiling, skim off the foam. Then add the simmered sea cucumber and fried green onions. After the soup boils again, pour in wet starch to thicken it. Take a spoon and add scallion oil, pour it into the plate and serve.

Features: The sea cucumber is soft and tender, smooth and soy-brown and shiny, with a rich onion flavor, leaving no juice left on the plate after eating.

5. Huaiyang famous dish - butterfly sea cucumber;

Ingredients: 150g sea cucumber, 20g shrimp, 25g cooked chicken, 25g cooked egg white, 20g winter bamboo shoots, ham 15 grams, 2 cabbage heads, 2 grams of salt, 1 gram of MSG, 3 ml of cooking wine, 0.2 grams of pepper, 3 grams of sesame oil, 40 grams of vegetable oil, 3 grams of green onions, 2 grams of ginger, 300 grams of chicken broth, 4 grams of starch.

Production process:

1. Wash the sea cucumbers, cut them into large butterfly pieces. Slice winter bamboo shoots. Egg white slices. Cut ham into slightly smaller slices. Cut the cabbage sum in two. Slice chicken. Baste the shrimps.

2. Boil sea cucumber and bamboo shoot slices with water. Blanch the cabbage sum in boiling water. Smooth the shrimps with warm oil.

3. Heat the pot, add oil, stir-fry onions and ginger, add broth, add sea cucumber and the above ingredients, add seasonings to taste, and beat off the foam after boiling.

4. Add sesame oil to thicken the sauce, put it into a soup plate, sprinkle with shrimps and serve.

Sixth, shrimp roe black ginseng

Ingredients: water-fried black ginseng…250g; stir-fried pork stew…24g; onion knots…15g; wet starch…25g ; Shaoxing wine...15g; Soybean oil...750g; Sugar...4g; Dried shrimp roe...1.5g; Scallions...2g; Meat broth...150g; MSG...2g; Lard...60g;

Soy sauce...10 grams;

Preparation method:

1. Place the wok on medium heat, add cooked lard, and when it reaches 50% to 60% heat, add green onion knots and fry until fragrant, and the oil is ready.

2. Heat the wok over a high fire, add hot soybean oil, and when it is eight-mature, place the large black ginseng skin side up in a colander, immerse it in the oil pan, and shake it gently with a colander, fry until the popping sound subsides. Remove and drain. Then pour out the hot oil in the pot, leaving 5 grams of remaining oil in the pot, add black ginseng, then add Shaoxing wine, soy sauce, fried pork stew, sugar, dried shrimp seeds, and meat broth, bring to a boil, cover, and simmer over low heat For about four minutes, switch to high heat, use a slotted spoon to take out the large black ginseng, put it flat with the skin side up in a long basin. Add MSG to the marinade in the pot, thicken it with wet starch, then sprinkle the green onions while stirring, and add the green onion oil. After all the marinade is stirred in, sprinkle in green onions and pour the marinade over the black ginseng. Serve.

Grilled Stuffed Sea Cucumber 1:

Features: Red and shiny in color, fresh and tender in texture, and salty in taste.

Ingredients: 500 grams of sea cucumber, 150 grams of chicken breast, 25 grams of cooked lard, 50 grams of onion and ginger oil, 15 grams of cooking wine, 15 grams of ginger, 4 grams of MSG, 3 grams of salt, 2 egg whites, 5 grams of minced green onions, 10 grams of soy sauce, 5 grams of sugar, and sugar, water, starch, and flour.

Production process:

(1) Wash the sea cucumber, blanch it in boiling water and add flour inside. Chop the chicken breast into a minced shape, add salt, minced green onion, ginger, cooked lard, egg white, and cooking wine, mix well, and put it into the inside of the sea cucumber that has been coated with flour.

(2) Steam the stuffed sea cucumber in a pot to finalize it (the time should not be too long to avoid steaming the minced chicken).

(3) Heat the oil in the wok, stir-fry the minced green onions until fragrant, add soy sauce, cooking wine, ginger juice, MSG, chicken broth and sugar to a boil, add sea cucumbers and cook over low heat , pour starch in water to thicken the sauce, pour onion and ginger oil and serve.

9. Grilled and Stuffed Sea Cucumber 2:

Main Ingredients: 12 steamed sea cucumbers (the size should be even).

Ingredients: 150 grams of chicken, 25 grams of ham, and 25 grams of cucumber peel.

Seasoning: 250g soup, 15g cooking wine, 1g MSG, 2g refined salt, a little green onion and ginger juice, 10g white oil, 10g chicken fat, 25g water starch, a little flour, eggs Clear 2.

Ten, Grilled Stuffed Sea Cucumber 1

Features: Red and shiny color, fresh and tender texture, fresh and salty taste.

Ingredients

500 grams of sea cucumber, 150 grams of chicken breast, 25 grams of cooked lard, 50 grams of green onion and ginger oil, 15 grams of cooking wine, 15 grams of ginger, 4 MSG grams, 3 grams of salt, 2 egg whites, 5 grams of minced green onions, 10 grams of soy sauce, 5 grams of white sugar, and sugar, water, starch, and flour.

Production process

(1) Wash the sea cucumber, blanch it in boiling water and then coat it with flour. Chop the chicken breast into minced meat, add salt, minced green onion, ginger, cooked lard, egg white, and cooking wine, mix well, and put it into the inside of the sea cucumber that has been coated with flour. (2) Steam the stuffed sea cucumber in a pot for a while to finalize the shape (the time should not be too long to avoid steaming the minced chicken). (3) Heat the oil in the wok, stir-fry the minced green onion until fragrant, add soy sauce, cooking wine, ginger juice, MSG, chicken stock, and sugar and bring to a boil. Add sea cucumbers, cook over low heat, pour in water and starch to thicken, and pour The onion and ginger oil is ready to be spooned out.

Grilled Stuffed Sea Cucumber 2

Ingredients: 12 steamed sea cucumbers (the size should be even).

Ingredients: 150 grams of chicken, 25 grams of ham, and 25 grams of cucumber peel.

Seasoning: 250g soup, 15g cooking wine, 1g MSG, 2g refined salt, a little green onion and ginger juice, 10g white oil, 10g chicken fat, 25g water starch, a little flour, eggs Clear 2.

Cooking technique:

1. Put the sea cucumber into boiling water, add a little salt and cooking wine and boil thoroughly, take it out and drain the water.

2. Cut the ham and cucumber skin into thin pieces. You can also use a knife to process ham into various small petal shapes, and process cucumber skin into mosaic and leaf shapes.

Add egg white, wine, green onion and ginger juice, white oil, and refined salt to the chicken ingredients and mix well.

3． Spread a little flour on the inside of each sea cucumber, then stuff the chicken material one by one (the chicken material should be smoothed), sprinkle a little minced ham (or arrange it in a flower shape) on one end of the chicken material, and sprinkle a little cucumber peel on the other ( Or put them in the shape of mosaics and leaves), place them neatly in a basin, steam them in a basket and take them out.

4. Put clear soup in a spoon, add refined salt, cooking wine, and MSG. After boiling, skim off the scum, push the steamed sea cucumber neatly into the spoon, stir it until it tastes good, add water starch Thicken the soup, turn a large spoon, drizzle with chicken oil, and put it into the plate.

Features: beautiful appearance, bright juice, and fresh sea cucumber.

October, sea cucumber roasted with ham: (selected from "Suixiju Diet")

[Ingredients] 200 grams of sea cucumber, 50 grams of ham, vegetable oil, rice wine, wet Starch, sugar, ginger, scallions, soy sauce, and salt in appropriate amounts.

[Method] Wash the sea cucumber, cut into strips, blanch briefly in boiling water, remove and set aside. Slice ham and set aside. Heat the wok and put in oil, add onion and ginger and stir-fry briefly, then add sea cucumber and ham and stir-fry until six or seven times cooked. Pour in rice wine, soy sauce, white sugar and water, simmer over low heat until the soup thickens. , the wet starch thickening is completed.

[Efficacy] Enriching blood and essence, nourishing blood and replenishing marrow. It is most suitable for people with deficiency of essence and blood, postpartum constipation, impotence and spermatorrhea, weakness and timidity, chronic illness, physical weakness, and aging and emaciation.

Twelve, Sichuan homemade sea cucumber:

[Materials/Seasoning]: 500 grams of sea cucumber, 100 grams of lean pork, 120 grams of cooked lard, 5 Pixian Douban ( ) grams, 25 grams of garlic sprouts, 250 grams of fresh cabbage hearts, 250 grams of stock, 1 teaspoon each of soy sauce and cooking oil, and an appropriate amount of sesame oil.

[Production process]:

①Slice the sea cucumber (choose sea cucumbers with thick flesh and long body) into pieces (4 to 10 cm long, horizontal The cut surface is a parallelogram). Chop the lean pork into fine pieces, chop the watercress into fine pieces, cut the garlic sprouts into fine florets, wash and drain the cabbage and set aside.

② Heat the pot, add some of the soup, cooking wine and sea cucumber slices and simmer once. When it boils, remove the sea cucumber. Do not use the soup in the pot. Add the soup, add the sea cucumber and simmer again. , scoop into a bowl (reserve for soup).

③ Heat the pot, add the cooked lard and cook until it is four times ripe, pour in the finely chopped pork, stir-fry, add soy sauce and cooking wine, stir-fry until fragrant and then put on a plate. Add cooked lard, stir-fry the fresh cabbage hearts for a while, add a little salt, and put on a plate.

④Put the cooked lard into the pot, cook until it is five times cooked, add the watercress, stir-fry out the red color, add the soup and bring to a boil, remove the bean paste, and pour the sea cucumber and stir-fried meat into the pot. Add soy sauce, monosodium glutamate, cooking wine, garlic sprouts, and heat until oily, cornstarch water reduces the juice, pour in sesame oil, and pour it on the fresh cabbage noodles.

Thirteen, there are hundreds of ways to make sea cucumbers. In the end, I can only introduce to you the commonly used methods of eating sea cucumbers at home and their therapeutic effects (adapted to family health care):

1. Eat directly after the water is cooked.

2. For home cooking, you can slice it into slices and stir-fry and stew it together when making soup (a lot has been introduced above).

3. Take an appropriate amount of sea cucumber, add rock sugar, make soup, and take it in the empty space every morning (the course of treatment is not limited) to treat high blood pressure and arteriosclerosis.

4. Grind sea cucumber into fine powder, use 2 grams each time, add 6 grams of gelatin, add half a cup of boiling water to dissolve, and drink it with rice soup three times a day to prevent hemorrhoid bleeding.

5. Mutton and sea cucumber soup: Slice sea cucumber and mutton, cook the soup together, add ginger and salt to taste. Suitable for impotence and frequent urination

6. Pork and sea cucumber soup: sea cucumber, Slice the lean pork, cook the soup together, add salt to taste and eat. It is suitable for tonic use in the weak or post-illness and postpartum period.

7. Grilled sea cucumber with liver and pancreas: wash 50 grams of sea cucumber with water; 1 pig pancreas and 100 grams of pig liver, cut into long pieces, put them in boiling water (to remove the fishy smell), and put them in a casserole , add sea cucumber, chicken broth, soy sauce, cooking wine, sugar, ginger slices, green onions, salt and lard and stew until cooked. It has the effects of nourishing the kidneys, moisturizing dryness, and nourishing the blood. It is used to treat enuresis, spermatorrhea, impotence, and frequent urination.

8. Fungus, pig intestine, and sea cucumber soup: 30 grams of fungus, 20 to 30 grams of sea cucumber, and 150 to 200 grams of pig intestine. Cook the soup together, season with salt and MSG, and eat it. It can treat yin deficiency and intestinal dryness. constipate.

9. Sea cucumber and pearl soup: Boil 50 grams of sea cucumber, add 500 grams of sugar, 250 grams of honey, and 30 grams of pearl powder.

Boil it well and bottle it, one tablespoon at a time, 2 to 3 times a day. It is used for analgesia, anti-inflammatory, nourishing the internal organs and protecting the liver;

10. Sea cucumber and jujube (pitted), melt and dry into powder, take 10 grams each time with warm water. It can treat blood deficiency and is also suitable for gastric and duodenal ulcers.

11. 500 grams of sea cucumber, 120 grams each of whole turtle seeds stir-fried with wine, Korean pork, stir-fried achyranthes bidentata, broken paper, turtle shell, deer antler glue, and wolfberry in salt water, and sheep kidney ( (removed of tendons), fried Eucommia ulmoides in salt water, 200 grams each of green onion, 100 grams of Haitao meat, ten strips of pig spinal cord (removed of tendons). Grind the above traditional Chinese medicine into fine powder, mix into pills with pig spinal cord, antler glue, etc., take each dose 12 grams, given with warm wine, can cure low back pain, nocturnal emissions and semen.

12. Sea cucumber porridge: 50 grams of sea cucumber and 100 grams of yellow rice. Cut the sea cucumber into slices and cook it with the yellow rice at the same time to make porridge. Take it warmly.

13. Sea cucumber soup: 150 grams, 250 grams of chicken (or pork, ribs and other meat), stew and take;

14. Sea cucumber intestines, taken with boiling water, can cure stomach problems Intestinal diseases, ulcers, etc.