Crabs are a very common aquatic food in life. They are rich in nutrients needed by the human body. Eating crabs appropriately can bring many health benefits, but there are also many taboos about eating crabs. So what are the taboos in crab diet? What not to eat after eating crabs? There are some foods that cannot be eaten with crabs because they will harden the nutrients in the crabs and are harmful to health. Let’s learn more about these foods below.

1. What should not be eaten with crabs

1. Do not eat persimmons after eating crabs

"Yinshan Zhengyao" records: "Persimmons and pears cannot be eaten with Eat with crabs.” From the perspective of food and medicinal properties, persimmons and crabs are both cold in nature. If they are eaten together, coldness will hurt the spleen and stomach, and people with weak constitutions should avoid it. Persimmons contain tannic acid, and crabs are rich in protein. When the two meet, they solidify into tannins. Acid protein is not easy to digest and hinders digestive function, causing food to remain in the intestines for fermentation, causing vomiting, abdominal pain, diarrhea and other food poisoning phenomena.

2. Do not drink tea after eating crabs

When eating crabs, the best drink is warm rice wine. It is best not to drink tea before and after eating crabs. Because crab legs and gills inevitably contain some bacteria, drinking alcohol and vinegar can kill them. Our gastric juice also has a certain bactericidal ability, but after drinking tea, the gastric juice will be diluted, and the bactericidal effect will be greatly reduced; and tea and Like persimmons, they also contain tannic acid, which can cause gastrointestinal discomfort when eaten with them. Therefore, avoid drinking tea when eating crabs and within one hour after eating crabs.

3. Do not eat peanuts after eating crabs

Peanuts are sweet and have a fat content of 45%. Greasy things can easily cause diarrhea when exposed to cold and sharp things, so crabs should not be eaten together with peanuts. Food, especially those with weak stomach and intestines should avoid it.

4. Do not eat cold drinks after eating crabs

Cold drinks such as ice water, ice cream and other cold drinks can lower the temperature of the gastrointestinal tract. Eating them with crabs will definitely cause diarrhea. Therefore, you cannot eat it with crabs, and you cannot eat cold drinks immediately after eating crabs.

5. Do not eat loach after eating crabs

According to the "Compendium of Materia Medica": "Loach is sweet and flat, non-toxic, can warm the mind, cure coughs and diuresis, and prevent yang problems." ." It can be seen that its nature is warm and tonic. Crab is cold and sharp in nature and has the opposite function, so the two should not be eaten together.

6. Do not eat pears after eating crabs

Tao Hongjing's "Famous Doctors" records: "Pears are cold and sharp, and eating too much will harm people." In addition, there is a folk saying that eating pears and drinking boiled water can cause diarrhea. Pears are sweet in taste and cold in nature, while crabs are also cold in nature. Eating the two at the same time can easily hurt the stomach and intestines.

7. Do not eat cantaloupe after eating crabs

Cantaloupe is melon, which is sweet, cold and slippery in nature, and can remove heat and relieve constipation. Eating it with crabs is harmful to the gastrointestinal tract and can easily cause diarrhea.

2. Nutritional value of crabs

1. Anti-infection and promote wound healing

Crabs contain a large amount of protein and most of them are high-quality protein. These high-quality proteins also contain amino acids, which can increase lymphocyte immunity, promote wound healing, and fight infection. People after surgery or injured can eat more crabs in moderation.

2. Detoxification effect

Arginine can participate in energy metabolism and detoxification in the body. Eating crabs in moderation can promote the body's energy balance and play a good role in excreting toxins in the body. Therefore, patients with constipation can eat more crab meat.

Do not eat too much crabs. Because crabs are cold foods, excessive consumption will affect gastrointestinal health and induce symptoms such as diarrhea.

3. Prevent tumors

Crab meat contains a large number of nutrients, of which vitamin A and vitamin E have the highest content. These two vitamins can protect mucosal epithelial tissue, soften blood vessels and resist aging.

Crabs also contain a large amount of selenium, with the selenium content in every 100 grams of crab being as high as 56.7 micrograms. Foods high in selenium can improve the body's immunity and can also prevent tumors and fight cancer.