Practice: 1. I bought Longli fish in the kitchen market, which is cheap and good, with clear texture and very fresh. Slice Longli fish, add salt and white pepper, and marinate1min; 2. Cut a cross knife on the surface of the tomato and cook it in boiling water for 2 minutes; Pick up tomatoes, peel them and cut them into small pieces; Wash the hob block with mushroom and tofu, wash the Flammulina velutipes, and then cut the onion and garlic leaves; 3. Put the salted arowana into water, blanch and discolor, and then pick it up for later use; Put a proper amount of oil in the wok, first stir-fry garlic cloves; Add the water yield of tomato diced pot, then add a proper amount of tomato sauce and stir well; 4. Add appropriate amount of cold water, salt, sugar and soy sauce to taste; After the water is boiled, add mushrooms, tofu and Flammulina velutipes to boil; Then pour in the cooked dragon fish and simmer for a while.
Stir-fried chicken chops with pure honey: 4 garlic, chicken breast 1 piece, appropriate amount of black pepper, appropriate amount of edible salt, appropriate amount of pure honey and 2 tablespoons of vegetable oil;
Exercise 1. Slice chicken breast into two pieces obliquely; Sprinkle with salt and chopped black pepper; Take a proper amount of pure honey and add a spoonful of vegetable oil; Chop garlic; Adding pure honey oil into minced garlic, and stirring internally; 2. Coat the prepared marinade on both sides of the chicken breast, seal it, and marinate it in the refrigerator for three hours; Boil the wok, add a spoonful of vegetable oil, add the chicken breast and fry it in the wok; 3. Fry on one side and then turn it over before frying. It is easy to poke through with chopsticks, and it is not easy to discharge juice, indicating that it is cooked; Ok, let's get pots and plates and eat!
Black fungus fat-burning sausage food: pig intestines; Green and red pepper; Auricularia auricula; Onions; Ginger; Garlic; Pepper; Illicium verum; Rice wine; Salt; Original pumping; White sugar; Monosodium glutamate; Vinegar;
Practice: 1, clean the fat sausage, be sure to clean it before soaking it, and then cut it into sections; Put water in the pot, put the fat intestines in the pot, boil the pot and skim off the intestinal oil, foam, etc. 2. Add rice wine, ginger slices, winter shavings and pepper granules to the pot where the fat sausage is cooked, and boil it (don't cover the pot when cooking, in order to release the fragrance) for about 35 minutes; Picking up the fat sausage, washing, steaming, picking up the seasoning and cooling for later use; 3. Add a little oil to the pot, add ginger foam, onion segments and garlic paste to the warm oil in the cool pot, add green pepper segments and stir-fry until fragrant, add fat sausage and stir-fry, and then add blanched black fungus and stir-fry evenly; 4, popular cooking add soy sauce, salt, sugar, a small amount of monosodium glutamate or chicken soup to taste, stir-fry until the green pepper is slightly cooked, that is, keep the juice, let the juice hold the fat sausage, it is best to sprinkle garlic from the pot, or pour two drops of sesame oil or vinegar along the pot to refresh.
Stir-fried fresh squid with ginger and onion Ingredients: 500 g fresh squid, appropriate amount of dried pepper, appropriate amount of green pepper, appropriate amount of onion and ginger, appropriate amount of fermented wine, appropriate amount of soy sauce and appropriate amount of edible oil.
Practice: 1. Clean squid. Squid viscera is removed and the plastic film on the surface is torn off. Replace the flower knife on the squid surface and cut it into pieces. 2, onion, ginger, green pepper cut into sections for use. Boil the water in the pot and put the squid in the water. Squid is very popular after soaking in water. Take the oil pan, add dried green pepper, ginger, pepper and stir-fry until fragrant, then put it in the pan and stir-fry squid for a while. 3. Put the wine along the edge of the pot, then add the wax gourd slices and stir well, then pour in the right amount of soy sauce to taste.