What is the best tea for men to drink for a long time: 1. green tea: suitable for middle-aged men, obese people, with cancer prevention, lowering blood lipids, lowering blood pressure. 2. white tea: suitable for people who often drink alcohol, lose their temper, always sitting in the office, vision loss, with eyesight, liver, liver protection. 3. yellow tea: suitable for the body is weak, indigestion of the people, beneficial to the spleen and stomach, good for digestion. 4. green tea: suitable for the elderly men, can reduce blood fat, anti-aging. "Men drink black tea or green tea what tea is good" mainly includes: green tea, black tea, green tea, black tea, and most users believe that green tea is better. Generally speaking, men drink green tea is appropriate, women drink black tea is appropriate, black tea and green tea is like a man and a woman, a good man to choose a good woman, and green tea is a woman in the immortal product, a good woman of course, also have to choose a man, black tea is a dragon in the people. Black tea is fermented tea, it is worth mentioning that the tea's tea polyphenol caffeine content is less, because of the redox reaction, so that it contains less alkali substances, the taste is not so exciting. Its notable effect is to warm the stomach and fight cold, promote blood circulation, but also help digestion in the stomach and intestines. There is no single answer to this question, because black tea and green tea have different effects and tastes, the specific choice of tea type should be based on personal taste and health to decide.1. Taste: black tea has a strong flavor, there is a certain degree of bitterness, suitable for people who like strong taste; green tea has a light taste, there is a certain degree of sweetness, suitable for people who like the aroma of the taste.2. Efficacy: black tea contains a higher level of caffeine, which can be refreshing and awake the brain, has a certain degree of diuretic and antioxidant properties. It has certain diuretic and antioxidant functions, and also helps to reduce bad breath and lower cholesterol. However, drinking too much black tea can lead to insomnia, heart palpitations and other discomforts. Green tea is rich in tea polyphenols and vitamin C, with antihypertensive, antibacterial, antiviral and anti-cancer effects, but drinking too much green tea will lead to gastrointestinal discomfort. 3. Personal constitution: if the body is cold, you can choose black tea to warm the body; if the body is hot, you can choose green tea to clear heat and detoxification. Therefore, men choose to drink black tea or green tea according to their own taste and health to decide, it is recommended to drink in moderation, do not overdo it.