Fibroma is a relatively common benign lesion, the reason for its formation, and these dietary factors, should pay attention to diet light, avoid high oil and high fat food, avoid high cholesterol food, because long-term high-fat diet, it is easy to make the accumulation of fat, thus aggravating the probability of fibroma. Secondly, you should eat more coarse grains, eat more coarse fiber food, promote the smooth discharge of stools, can eat more high protein food, so as to improve the body's immunity, improve the body's resistance to infection, so as to reduce the probability of fibroids. Fibroid diet, should avoid spicy or stimulating food, should avoid drinking a lot of alcohol, fibroids are generally benign lesions, but there is a tendency of malignant transformation, generally do not be nervous after the appearance of fibroids, you can observe the change of the condition, if the lumps are getting bigger and bigger, you need to perform timely surgical resection, and then sent to the pathological examination, if the pathology is benign, regular outpatient recheck can be. Breast fibroma is commonly found in young women aged 18-25 years old. The cause of breast fibroadenoma is not very clear in clinic, which may be related to genetic factors and endocrine hormone disorders in the body, and is usually manifested as painless breast lumps with hard texture, smooth surface and clear boundary. Breast fibroids in the diet should pay attention to the appropriate consumption of light, low-calorie, high-protein food, for fried chicken, French fries and other foods should pay attention to reduce consumption.

1, appropriate food: diet and physical factors such as high fat, high calorie diet, etc., will increase the chance of breast fibroid. Therefore, the diet of patients with breast fibroma should be light, low-fat and low-calorie, and eat more vegetables, fruits and other foods rich in various amino acids and vitamins. Because tumor patients consume more calories, they should eat more foods with higher protein content, such as poultry, eggs, beans, etc.

2. Foods to avoid: Breast fibroid patients should eat less greasy and overweight foods, such as fried chicken, French fries, etc., and eat less seafood, lamb and other allergic hairy food, and also eat less beverages and snacks containing chemicals, preservatives and additives, which may increase the chance of the development of breast fibroma. These may increase the chance of breast fibroid. Daily also avoid eating too acidic, too spicy, too salty and other stimulating foods, anti-seasonal vegetables and fruits, fast ripening of livestock, so as not to stimulate breast duct hyperplasia.

In addition to dietary attention, we should also maintain a moderate amount of exercise, be cautious of estrogen-containing health care products, cosmetic cosmetics, breast enhancement products, maintain a good state of mind and a healthy rhythm of life, wear less corsets or tight clothing, and adhere to regular review. Breast fibroids are benign, but there is a possibility of malignant changes, so once found, should be done surgical resection, cut off the mass must be routinely do pathological examination, to exclude the possibility of malignant lesions.