Lamb leg meat

200 grams

cauliflower

500 grams

ingredients

oil

of appropriate amount

salt

of appropriate amount

sugar

of appropriate amount

Taste extremely fresh

of appropriate amount

oyster sauce

of appropriate amount

ginger

10g

Sheep's-parsley

20 grams

garlic pedicel

20 grams

cayenne pepper

1 root

garlic

of appropriate amount

step

1. Cut cauliflower into small flowers, slice mutton, parsley, garlic sprout, red pepper and ginger and garlic.

2. Cool the oil in a hot pan, saute half of garlic and ginger slices, and then add cauliflower and stir fry.

3. Stir-fry until it is cut off, and add appropriate amount of salt to taste.

4. Stir-fry until it is ripe, and set aside.

5. Continue to cool the oil in the hot pot, and stir-fry the mutton, ginger and garlic in the pot.

6. Spray a little cooking wine to deodorize.

7. Then put the parsley and red pepper into the pot and fry until it is broken.

8. Add the right amount of salt and sugar.

9. Then stir-fry the cauliflower and garlic sprouts in the pot.

10. Add a proper amount of delicious oyster sauce.

1 1. Stir well in the fire, and you can go out.