Brin can promote the secretion of gastric acid and digestive enzymes, and increase gastrointestinal peristalsis. Therefore, eating Li Neng can promote digestion and increase appetite, which is a good diet for people with gastric acid deficiency, fullness after eating and constipation.

2. Clearing liver and promoting diuresis

Fresh Brin meat contains a variety of amino acids, such as glutamine, serine, glycine, proline, etc. Raw food is of great benefit to the treatment of ascites due to cirrhosis.

3. Lowering blood pressure, inducing diarrhea and relieving cough

Brin nucleolus contains amygdalin and a large amount of fatty oil. Pharmacology has proved that it has obvious diuretic and antihypertensive effects, and can accelerate intestinal peristalsis, promote dry stool discharge, and also has the functions of relieving cough and eliminating phlegm.

Heibulin, English name plum, belongs to a kind of plum. Different places have different names, such as black plum, black brown and so on. Because this variety was introduced from the United States, the color of the fruit is purple-black, also known as American black plum and American plum.

The fruit of Prunus mume is rich in sugar, vitamins, fruit acids, amino acids and other nutrients. It has high nutritional value, and its health care function is very prominent, which has the functions of promoting fluid production and diuresis, clearing and nourishing the liver, relieving depression and toxin, and clearing away damp heat.

Resources Black Brin _ Baidu Encyclopedia