Current location - Recipe Complete Network - Health preserving recipes - Chestnut fried what delicious and simple
Chestnut fried what delicious and simple
Chestnuts are rich in starch, but also contains monosaccharides and disaccharides, carotenoids, thiamin, riboflavin, niacin, ascorbic acid, protein, fat, inorganic salts and other nutrients. It is also a favorite food, usually can be eaten as a snack, of course, chestnuts can also be paired with other foods, not only more delicious, and double the nutrition Oh.

Eating chestnuts

Some people like to eat chestnuts, think so eat, chestnut flavor is sweeter, like to listen to the sound of chewing up the crunchy, feel very interesting. But this way of eating is not everyone can accept, after all, raw chestnuts are more difficult to bite, bad teeth are not recommended to use this way of eating Oh.

Sugar fried chestnuts

In the winter to eat sugar fried chestnuts is the most suitable, I remember when I was a child in the cold weather to eat a warm sugar fried chestnuts, will feel the life is very good, very cozy. In winter, you have to queue up to buy fried chestnuts in your hometown. The fried chestnuts are really tempting food, walking on the street will sometimes be attracted by its fragrance without intention.

Duck with chestnuts

When I was a kid, I used to eat duck with chestnuts that my mom made for us, and it tasted delicious. After all the duck meat is stir-fried then put all kinds of condiments and continue to stir fry for a few minutes then you can put the chestnut also put in the stir fry, in the process, so that the flavor of the chestnut and the duck meat perfect blend. Finally, pour in a bottle of beer and cook on low heat for about half an hour, you can get out of the pot. This time the chestnut duck fragrant flavor will permeate the entire kitchen, duck meat fat but not greasy, very fragrant, chestnut is also very sweet and delicious Oh.

Chestnut stew lamb

Take 100 grams of lamb, cut small pieces, chestnut 15 shells, together in the pot, put a small amount of vegetable oil (preferably sesame oil, because of its effect of tonic kidney) and yellow wine stir fry, and then add water to stew until the meat is cooked, add salt, ginger and onions and other seasonings. This soup can be eaten with meals, or drink soup before breakfast and eat meat, eat 3 times a week, eat for 2 weeks, the relevant symptoms can be significantly improved. However, if you suffer from acute inflammation, external fever, sores, hot constipation, etc., should be avoided. It is especially suitable for those who have poor appetite due to the degeneration of function in old age, and those who have soreness and weakness in waist and knees.

Chestnut and red dates stewed pork ribs

Chestnut and red dates stewed pork ribs are mainly pork ribs, chestnuts, red dates as the material made. It has the effect of nourishing the stomach and strengthening the spleen, tonifying the kidney and strengthening the tendons? efficacy.

Materials: chestnut meat 50g, red dates 25g, pork ribs 150g, ginger moderate (2 people amount).

Cooking method: chestnut shells peeled (chestnut meat surface of the fluffy skin can be removed after soaking in boiling water), red dates, wash and cut pork ribs and blanch to remove blood stains in the stew pot add 800ml of water, all of the above food into the stew pot, martial arts fire stew open to the fire to continue to simmer for 1 hour, and finally seasoning to eat.

Mushroom roasted chestnut

Mushroom roasted chestnut is mainly made of chestnuts, mushrooms, green and red peppers.

Production steps: 1, peeled chestnut spare, cleaned and cut into pieces of mushrooms, ginger slices, green and red pepper cleaned and sliced; 2, chestnut into the steamer steamed, sheng out standby; 3, pan hot pour oil, burst incense ginger, into the mushrooms stir-fry; 4, add steamed chestnuts stir-fry evenly; 5, add the right amount of water boiled on high heat; 6, add soya sauce, the right amount of salt, old soy sauce, turn to small fire continue to simmer juice; 7, finally add green red pepper stir-fried; 7, the final additions of green red pepper, stir-fry evenly; 7, the last two are the first time in the world, the last time in the world.

Chestnut Stewed Spare Ribs

Chestnut Stewed Spare Ribs is mainly made of pork ribs and chestnuts. The soup of chestnut stewed pork ribs is very delicious, and it has the effect of dilating blood vessels, protecting the nervous system, and maintaining the health of the skin and mucous membranes! Especially a bowl of soup before the meal, not only to nourish the stomach, but also to achieve the role of the first pad stomach, so that eating is conducive to women boldly eat, do not have to worry about their own can eat a lot, and therefore conducive to weight loss Oh.

Production steps: 1, ribs washed and chopped, garlic minced, chestnuts peeled spare; 2, ribs with salt, soy sauce, cooking wine, sugar, cornstarch marinade for 1 hour; 3, frying pan hot pour cooking oil, garlic minced incense, into the marinated ribs stir fry; 4, add chestnuts to continue to stir fry; 5, frying pan poured into the appropriate amount of water to boil, cover and simmer for 30 minutes until cooked.

Chestnut Roast Chicken

Chestnut Roast Chicken is made with chestnuts and chicken thighs. Production steps: 1, chestnut peeled and washed spare, chicken legs cleaned and cut into pieces, ginger shredded; 2, with salt, cooking wine to marinate the chicken legs for 30 minutes; 3, frying pan hot pour oil, burst incense ginger, into the marinated chicken pieces stir-fried until browned; 4, add chestnuts to continue to stir-fry; 5, the pot to add a sufficient amount of water, open the fire stewed for 20 minutes; 6, add the appropriate amount of salt, oyster sauce for seasoning, cooked can be.