Our usual cooking with onions can be used for treatment.

The specific production method is: fresh raw onion, wash, take the white onion, mashed, put a few small clusters of fingernail-sized cotton soaked onion juice spare. Treatment with a cotton swab dipped in saline to clean the nostrils, and then soaked in onion juice of the small cotton balls into the nostrils, keep a few minutes, the beginning of the pungent, gradually lose irritation, when the effectiveness of the disappearance of the new cotton balls. Each time so stuffed half an hour to an hour or so. Two or three times a day, for the convenience of more onion juice, sealed with plastic wrap, free to do, treatment can do other things at the same time, a little bit does not affect the normal life, very convenient.

First, the decoction method: a small handful of white onion or onion (onion) three or four chopped decoction, inhale hot air with the nose, or vinegar boiled and inhaled vinegar, the efficacy of the better. This recipe is the best for acute rhinitis. With this recipe for only a week, there is a significant improvement. Whenever you have a cold, you can use this as a complementary treatment.　　

Two, saline nasal wash: directly buy saline (0.9% sodium chloride injection)

Nasal wash is one of the Indian yoga and Chinese Taoist health care method for a long time. The method is to use both hands to scoop up clean water, bend the head down, forcefully inhale the water into the nostrils, and then spit the water out through the mouth, so as to remove the snot and dirt from the nasal cavity. The current method of washing the nose has evolved from this method.

Saline nasal wash is mainly borrow a certain pressure (or suction, or gravity, or mechanical pressure) will be saline into the nostrils, flow through the nasal vestibule (exposed outside the head), sinuses, nasal passages around the nasopharynx, or from one side of the nostrils, or from the mouth. Through the above paths, with the help of saline's own bactericidal effect and the impact of the water flow, the nasal cavity has been gathered in the disease-causing and dirt discharged, thus restoring the normal physiological environment of the nasal cavity, restoring the nasal cavity's self-detoxification function, and achieving the purpose of protecting the nasal cavity.

Saline nasal wash therapy is a safe and effective treatment method based on scientific principles and practiced in many cases. It is not necessarily for rhinitis patients, but can be used by normal people as well.

Saline nasal wash (refer to Chinese rhinitis green treatment network), this method does not use drugs, no side effects. The treatment effect of chronic rhinitis, sinusitis, allergic rhinitis is good, the concentration of salt water, temperature, operation method mastered, can relieve the symptoms, eliminate inflammation, adhere to the use of can effectively prevent recurrence.

Three, with fresh orange peel against the nostrils violently squeezed, the extruded juice sprayed into the nasal cavity, the nose will soon be ventilated. There is also the vitamin C crushed into powder, and then suck a small amount into the nose, the nose will be ventilated.

Four, you can try to use hot water lavender, compress nose (to insist on the morning and evening each time it)

Five, sleep at night pillow a little higher, pay attention to the back do not get cold, you can be in the back in the drape a small blanket. The first thing you need to do is to take a look at the actual situation.

Sixth, every morning, hand holding some cool water, with the nose to inhale, at first can not be deep inhalation, there is a feeling of choking water wake up, repeat a few times a day can also be many times. Insist on more than a month.

Seven, when sleeping at night, if there is a side stuffed, you can use the method of side sleep. (It should be in the opposite direction ......)

eight, side lying massage method: the left side of the ear plugs to the right lying down, the right side of the nose plugs to the left lying down, with two fingers pinch the nose rubbing bilateral Yingxiang points 1 to 2 minutes.

nine, change position method: this method applies to infants, infants with nasal congestion, often crying, then you can hold the baby upright, will soon be able to sleep peacefully. I hope you can quickly cure Yu.