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What are the effects and functions of silver fungus?

Gingyi, also known as snow fungus and white fungus, has the effect of benefiting qi and clearing the intestines, nourishing yin and moistening the lungs, tonifying the spleen and appetizing the stomach, and it has the effect of resting and strengthening the stomach, tonifying the brain, and nourishing yin and clearing the heat.

Gingyi has the effect of benefiting qi and clearing the intestines, nourishing yin and moistening the lungs. It can resist fatigue, antioxidant, improve immunity, anti-cancer, anti-cancer. Silver fungus taste sweet, light, flat, non-toxic, both spleen and stomach effect, but also nourishing the role of yin, can sleep and stomach, tonic brain, nourishing yin and clearing heat, is a food that can be taken for a long time.

The fungus belongs to the fungi food. Therefore, it can improve the liver detoxification ability and liver function, so for the elderly chronic bronchitis, heart disease also has a certain therapeutic effect. In addition, the silver fungus has the effect of clearing heat and stomach, with nourishing medicine, which is conducive to increasing immunity, can prevent the disappearance of calcium, very beneficial to the growth and development of the natural characteristics of the gelatinous plus its nourishing effect, long-term use of the skin can be moisturized.

The efficacy of silver fungus is mainly because it contains silver fungus polysaccharide, and contains a certain amount of protein and a variety of vitamins and minerals, which is rich in vitamin D, can promote calcium absorption; due to the rich selenium and other trace elements, you can enhance the body's immune system, play a role in cancer prevention, anti-cancer. Silver fungus is rich in natural plant-based gelatin, plus its nourishing effect, long-term use can moisturize the skin, and have the effect of removing chloasma, freckles on the face. The dietary fiber in the silver fungus can promote gastrointestinal motility, reduce the occurrence of constipation, reduce fat accumulation, so as to achieve the effect of weight loss.