In women's menstrual period, there is generally no specific fruit that is absolutely forbidden to eat, but some women may feel sensitive or uncomfortable to certain foods during menstruation. These reactions vary from person to person, but here are some common suggestions:

Cold drinks: avoid too many cold drinks, because they may cause uterine muscle contraction, causing cramps or worse menstrual pain. Warm drinks, such as warm water or tea, may be easier to digest.

High-fiber fruits: Some high-fiber fruits, such as strawberries, raspberries and grapefruit, may cause abdominal discomfort because they may aggravate abdominal flatulence and abdominal pain during menstruation.

Acidic fruits: Some acidic fruits, such as lemons and oranges, may stimulate gastric acid secretion and cause stomach upset, especially for those who are prone to acid reflux.

Lots of bananas: bananas are rich in potassium, which may cause water accumulation in the body, which may cause swelling during menstruation.

Excessive coffee and tea: The stimulation of caffeine and caffeine in coffee and tea may aggravate menstrual symptoms, such as spasm, mood swings and insomnia.

It is important to understand that these suggestions vary from individual to individual, and some fruits may be beneficial to some people during menstruation. If you feel uncomfortable during your menstrual period, you can try different dietary strategies to find the most suitable way for you personally. If menstrual discomfort is serious, it is recommended to consult a doctor, because it may be a symptom of a more serious problem and requires professional medical evaluation and treatment.