I always lose hair, used a lot of anti-hair loss shampoo, but still no effect, the hair is less and less not to say, but also very dry, how to do ah?
There are a lot of factors that produce hair loss, however, "the devil is high, the road is high", as long as the secret of hair loss prevention in hand, what do not have to be afraid. Summarized from the daily life of the 10 big experience, for you to solve the problem. 1. Do not use nylon comb and head brush. Because nylon combs and head brushes are prone to static electricity, will bring adverse stimulation to the hair and scalp. The ideal is to use boxwood comb and pig bristle head brush, not only can remove dandruff, increase the luster of the hair, but also can massage the scalp, promote blood circulation. 2. Shampoo regularly. Shampooing interval is best 2-5 days, shampooing at the same time need to be rubbed while massaging, so as to keep the scalp clean, but also to make the scalp blood. 3. Do not use strong degreasing or alkaline shampoo. This kind of shampoo degreasing and dehydration is too strong, easy to make the hair dry, scalp necrosis. Natural shampoos that are non-irritating to the scalp and hair should be used, or chosen according to your hair type. It is best not to use a certain shampoo all the time. 4. Quit smoking. Smoking will make the scalp capillary contraction, thus affecting the normal development and growth of hair. 5. Moderate alcohol consumption. White wine, especially scalding hot white wine will cause heat and moisture on the scalp, causing hair loss. Even beer, wine should be moderate, at least two days a week to let the liver "rest" (that is, stop drinking). 6. Eliminate mental depression. Mental instability and daily anxiety can lead to hair loss, and the deeper the depression, the faster the rate of hair loss. For women, a busy life and maintain a proper amount of exercise, hair will be glossy black, full of vitality. Therefore, often deep breathing, walking, doing relaxation gymnastics, etc., can eliminate the mental fatigue of the day. 7. Perm blowing wind to be cautious. Hair dryer blowing hot temperature up to 100 degrees, will destroy the hair tissue, damage to the scalp, so to avoid regular blowing. The number of perms should not be too much, perm fluid on the hair of the impact is also greater, more often than not will make the hair root hair injury. 8. Eat more vegetables to prevent constipation. To insist on eating more grains, fruits. For example, if vegetable intake is reduced, easy to cause constipation and "dirty blood", affecting the quality of hair. 9. Air conditioning should be appropriate. Warm humid air and cold air from air conditioners can be the cause of hair loss and gray hair, and air that is too dry or too humid is not good for hair protection. 10. Pay attention to the ventilation of hats and helmets. Hair does not tolerate stifling heat, wearing hats, helmets will make the hair long time airtight, easy to smother the hair. Especially at the hairline by the hat or helmet oppression of the pore muscles easy to relax, causing hair loss. So should do a good job of hat, helmet ventilation conditions, such as padded hollow hat lining or increase small holes, etc.. If you pay more attention to the details of life in the above 10 content, then the trouble brought by hair loss will be far away from your sight, can no longer disturb your hair. Hair loss prescription collection diet program: 1. 150 ml of vinegar, 200 ml of heated water. Wash your hair while it is hot, once a day. Wash often to see results. 2. 120 grams of mulberry white bark, water decoction, remove dregs, wash hair with water, until cured. 3. 50 ml of vinegar, ink 2 ingots. Use the ink block in the vinegar into a thin paste, rub the affected area, 3 times a day. 4. 5 grams of Chuanxiong, 20 grams of Shouwu, 30 grams of walnuts. *** mashed decoction tea drink. 5. 500 grams of raw ochre, finely ground and sieved. Morning and evening before meals 3 grams each, served for 3 months can be cured. The main treatment for youth hair loss. 6. 30 grams of fresh cypress leaves, 15 grams of frost mulberry leaves, 3 grams of goat flowers, 12 grams of bone marrow, 10 grams of bone grass, 3 grams of soap horn. Grind, into a large mouth bottle, soaked in 75% alcohol, alcohol to no more than the end of the degree of the medicine, the mouth of the bottle is sealed, can be used after 7 days. Use gauze to filter out part of the liquid, with a cotton wool dipped in it coated with the affected area, 3-4 times a day, until the cure. 7. He Shouwu, raw cypress, black sesame, dry lotus herb, chasteberry, raw land 30 grams each, 15 grams of Chen Pi, 9 grams of Sichuan pepper, 13 grams of green salt. Add 3000 milliliters of water, decoction to 1500 milliliters, take the juice, put 500 grams of black beans, cook until all the juice is absorbed by the beans until the light, will be dried beans, each time chewing 60 grains, 3 times a day, the cure stop. 8. 33 grams each of Tianma, Shouwu, Radix Rehmanniae Praeparata, Radix Paeoniae Alba, Radix Angelicae Sinensis, Papaya, 50 grams of Semen Cuscutae, Rhizoma Ligustici Chuanxiong 17 grams. *** Research into powder, and for the honey pill, 10 grams per pill. Take 1 pill in the morning and 1 pill in the evening with warm water. 9. ginger skin (roasted), ginseng 30 grams each, *** for the fine powder, ginger cut off dipped in the powder in the hair fall rub, every other day. This formula is mainly used for hair loss caused by mental factors. 10. raw epiphyllum, cranberry, cyperus rotundus 15 grams each, *** for the fine powder, to the chicken fat (i.e., the fat of the chicken) and the, pounding and research a thousand down, sealed in a porcelain jar, a hundred days to take out, coated with the hair fall, three or five days that is the birth of hair. This formula is mainly used for hair loss caused by blood deficiency and wind dryness. 11. 15 grams of raw astragalus, 12 grams of ginseng, angelica, atractylodes macrocephala 9 grams, burdock, gelatin, Poria cocos, Citrus aurantium, cinnamon stick 6 grams, licorice 3 grams. Decoct 2 times with water and mix the medicinal liquid. 1 dose per day, 2 times divided service, 15 doses for a course of treatment. 12. Fresh willow branches, sesame stalks, chicken blood vine, each appropriate amount. Decoction of water to wash the head, 1 time a day in the morning and evening. Liquid can be left, poured into the dregs of the decoction and reuse. 13. 9 grams each of mugwort leaf, chrysanthemum, windbreak, peppermint, Artemisia absinthium, licorice, patchouli, bramble seed, thorns. Decoction water fumigation of the affected area, once a day, for 2-3 times. After every half month can be repeated fumigation. 14. 30 grams of Radix et rhizoma and Radix Polygoni Multiflori, 50 grams of black sesame stalks and fresh willow branches. Decoction of water, while hot fumigation of the affected area, wash and cover the affected area with a dry towel for half an hour. 1 dose per day, 3 times washing hair, 5 days for a course of treatment.