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Porridge for menstruation
Monthly porridge home practices:

1, black rice, red rice, red beans, peanuts, blood porridge: soak the red beans for a period of time. The peanuts will be fried and crushed. The appropriate amount of red rice, black rice, soaked red beans together in the pot to boil for about half an hour, into the crushed peanuts continue to simmer for about 15 minutes.

2, glutinous rice millet fungus porridge: the appropriate amount of fungus soaked and cleaned. Glutinous rice, millet, silver fungus together into the pot, add the right amount of water stew for about half an hour.