Pork is a kind of red meat, the so-called red meat refers to the red color of the meat before cooking, common pork, beef, lamb, etc., these are red meat, red meat is red because the meat contains a kind of substance called myoglobin, which is the substance that makes the red meat appear red. Readers who want to know more about pork belongs to red meat can continue to read below.

1. Red meat is a nutritional term that refers to the meat of most mammals, which is rich in nutrients such as protein, zinc, niacin, vitamin B12, thiamine, riboflavin and phosphorus.

2, red meat is characterized by coarse and hard muscle fibers, high fat content, especially saturated fatty acid content is higher than that of white meat, of which pork has the highest fat content, followed by lamb, beef is the lowest.

3. The color of red meat comes from the myoglobin contained in mammalian meat, which is a protein that transports oxygen to the animal's muscles.

4, the vitamins in red meat can also promote human growth and development, but also does not make people's cholesterol rise, so moderate consumption of red meat is good for the human body.