1. Damage to the spleen and stomach: Luo Han Guo is cold food, drink too much easily lead to increased cold, causing damage to the spleen and stomach, causing abdominal pain, diarrhea and other gastrointestinal symptoms.

2. cause diarrhea: babies or people with weak gastrointestinal function will be prone to diarrhea and other adverse reactions when they drink water with Luo Han Guo.

3. aggravate the body cold: Luo Han Guo is cold food, cold people drink more will aggravate the body cold and dampness, there is a general weakness, cold and fear of cold discomfort.

4. Damage to yang qi: long-term excessive drinking Luo Han Guo water will damage the body yang qi, cause yang deficiency cold body. It is recommended to use under the guidance of a doctor, can consume more red dates, cinnamon, ginger and other warm food, and moderate exercise to improve the side effects.

Drinking too much Luo Han Guo will cause side effects on the body:

1. Damage to the spleen and stomach: Luo Han Guo is cold food, drink too much easily lead to increased cold, causing damage to the spleen and stomach, causing abdominal pain, diarrhea and other gastrointestinal symptoms.

2. cause diarrhea: babies or people with weak gastrointestinal function will be prone to diarrhea and other adverse reactions when they drink water with Luo Han Guo.

3. aggravate the body cold: Luo Han Guo is cold food, cold people drink more will aggravate the body cold and dampness, there is a general weakness, cold and fear of cold discomfort.

4. Damage to yang qi: long-term excessive drinking Luo Han Guo water will damage the body yang qi, cause yang deficiency cold body. It is recommended to use under the guidance of a doctor, can consume more red dates, cinnamon, ginger and other warm food, and moderate exercise to improve the side effects.

Luohan Guo tea is a natural drink whose main ingredient is Luo Han Guo without any artificial additives. Moderate consumption of Luo Han Guo tea has no significant side effects, but if consumed in large quantities may cause the following discomforts:

1. Diarrhea: Drinking large quantities of Luo Han Guo tea may lead to diarrhea and bloating. This is because Luo Han Guo has a certain diuretic effect, excessive consumption will increase intestinal water, leading to diarrhea.

2. Skin rash: some people may be allergic to the ingredients of Luo Han Guo tea, and may experience rashes, allergies and other discomforts after drinking it.

3. Interaction with drugs: Luo Han Guo contains a variety of chemical substances, some components have certain pharmacological effects. Therefore, when drinking Luo Han Guo tea, you need to pay attention to whether it will interact with the drugs you are taking.

In summary, when consumed in moderation and with attention paid to issues such as allergies to the ingredients of Luo Han Guo tea and whether or not they interact with medications, there is little to no discomfort. Special attention should be paid to the fact that drinking large quantities of Luo Han Guo tea may have adverse effects on the body, so it is recommended to drink in moderation.