Under normal circumstances, pregnant women should try to avoid eating foods that promote blood circulation and remove blood stasis, such as hawthorn, pepper, star anise, cinnamon, ginger, shanzi mushrooms, etc., because these foods that promote blood circulation and remove blood stasis may cause Threatened abortion or occurrence of miscarriage, etc. In addition, pregnant women should not eat high-sugar, high-fat or pickled foods. During pregnancy, you should eat more high-protein foods, such as fish, shrimp, lean meat, eggs, milk, etc. Eat more fresh vegetables and fruits to maintain balanced nutrition and don't be picky about food.