How to make pumpkin pie soft
Pumpkin cakes are made in different ways in different places, including those with stuffing, those without stuffing, those wrapped in sesame seeds and those wrapped in bread crumbs. This is the most basic and common one. The method is super simple, the only difference is that I add a little baking powder. This pumpkin cake will become very soft and waxy.
Ingredients: pumpkin 500g glutinous rice flour 500g white sugar 4g baking powder.
1, pumpkin is cleaned, peeled, diced and steamed.
2. Steamed pumpkins are pressed into mud
3. Add white sugar (according to your own taste) baking powder and stir well.
4. Adding 1 to 1 is glutinous rice flour. Pumpkins are very popular, so there is no need to add water to make dough. The dough should be soft. If it is too hard, put a little water or milk.
5. Heat up the oil in the pan, knead the dough into balls, press them into pumpkin pie, put them in the pan, and fry them slowly until they are golden on both sides and become pine nuts.
How to make pumpkin pie without sticking your hands
1, wash the pumpkin, peel and remove the pulp, cut into thin slices, and heat it in a microwave oven at high heat for about 10 minutes (you can poke it with chopsticks to judge whether the pumpkin cake is ripe or not). If there is no microwave oven, steam it in a steamer. Cut the pumpkin into small pieces, put it in a steamer and steam it out. ?
2. Squeeze the pumpkin into pumpkin puree with a spoon while it is hot, add glutinous rice flour (the amount of glutinous rice flour added should be that the dough does not stick to hands, and no additional water is needed), knead it into a ball, then add a teaspoon of cooking oil, cover it with plastic wrap and put it aside for proofing 15 minutes; ?
3. Take the dough the size of an egg, round it, press it flat, pack in a proper amount of red bean stuffing, pinch it tightly, gently round it, press it flat, and make a small round cake. Repeat this, use up all the dough and stuffing; ?
4. Wrap white sesame seeds on both sides of the prepared pumpkin pie; ?
5. Pour a little oil into the pan, heat it, put the pumpkin pie in, and fry it over low heat until both sides are golden.
Tips
Pumpkin pie is a food suitable for all ages, and it is also rich in nutrients. For obese people, pumpkin pie should be eaten in moderation, because it is fried food, but it can't be avoided, because the nutrients contained in pumpkin pie are also helpful to obese people. At the same time, it should be noted that pumpkin pie can't be eaten more, and eating too much will also lead to obesity.
What are the benefits of eating pumpkin pie?
It contains vitamins and pectin, which can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and can play a detoxification role; Protect gastric mucosa and help digestion; Prevent and treat diabetes and lower blood sugar; Eliminate carcinogens; Promote growth and development: Also known as Japanese pumpkin and rice melon, it was introduced to China very early and widely planted and eaten, so it is called "Chinese pumpkin". In our country, pumpkin is not only used as a vegetable but also as a substitute for grain, and it is very popular in the countryside. In recent years, people have found that pumpkin can not only satisfy hunger, but also has certain dietotherapy value, so it is very popular.
Pumpkin is rich in trace elements cobalt and pectin. The content of cobalt is higher than that of any other vegetables. It is a necessary trace element for islet cells to synthesize insulin. Eating pumpkin often helps to prevent and treat diabetes. Pectin can delay the absorption of sugar and lipid in the intestine.
Pumpkin is not only suitable for young and middle-aged people who don't want to be obese, but also called "the best beauty food" by women. The reason is that the vitamin A content of pumpkin is better than that of green vegetables.
Eating pumpkin pie is also healthy and beneficial. Pumpkin is also a very healthy and nutritious melon food, which is very popular. Eating pumpkin can prevent hypertension and some diseases of liver and kidney.