Breakfast (07:00): Biochemical Soup (100ML) about 1/3 bowl; Sesame Oil Cashew Flower; Rice with Grains; Seasonal Vegetables; Brown Sugar Glutinous Rice Porridge.
Breakfast (10:00): Red Bean Soup (with brown sugar); Meiyan Tea.
Lunch (12:00): Biochemical Soup (100ML) about 1/3 bowl; Shouwu Pork Heart (Shuxin Soup); Gokujin Rice; Seasonal Vegetables.
Midday (15:00): Taiwanese Oil Rice; Liver Soup.
Dinner (18:00): Biochemical Soup (100ML) about 1/3 bowl; Fresh Fish Soup with Lycium Berry; Meal Drink.
Late night (21:00): Red bean soup (with brown sugar); Meiyan tea.
Monthly Meal Shunyi Week 2 Recipes Day 2Breakfast (07:00): Biochemical Soup (100ML) about 1/3 bowl; Dulcimer Cashew Blossom (Lixin Soup); Soybean and Brown Rice; Seasonal Vegetables; Brown Sugar Glutinous Rice Porridge.
Breakfast (10:00): Red bean soup (with brown sugar); Meiyan tea.
Lunch (12:00): Biochemical Soup (100ML) about 1/3 bowl; Yam and Fungus Spare Ribs; Soybean and Brown Rice; Seasonal Vegetables.
Midday (15:00): Taiwanese Oil Rice; Liver Soup.
Dinner (18:00): Biochemical Soup (100ML) about 1/3 bowl; Angelica Fresh Fish Soup; Meal Drink.
Late (21:00): Red Bean Soup (with brown sugar); Meiyan Tea.
Monthly Meal Shunyi Week 2 Recipes Day 3Breakfast (07:00): Biochemical soup (100ML) about 1/3 bowl; black fungus cashew flower; barley rice; seasonal vegetables; brown sugar glutinous rice porridge.
Morning Snack (10:00): Red Bean Soup (with brown sugar); Meiyan Tea.
Lunch (12:00): Biochemical Soup (100ML) about 1/3 bowl; Bamboo Fungus, Lotus Seed and Pork Heart; Job's Tears Rice; Seasonal Vegetables.
Lunch (15:00): Taiwanese Oil Rice; Liver Soup.
Dinner (18:00): Biochemical Soup (100ML) about 1/3 bowl; Fresh Fish Soup with Sesame Oil (Moisturizing Soup); Dietary Drink.
Late (21:00): Red Bean Soup (with brown sugar); Meiyan Tea.
Monthly Meal Shunyi Week 2 Recipes Day 4Breakfast (07:00): Biochemical Soup (100ML) about 1/3 bowl; Sesame Oil Cashew Flower; Black Rice; Seasonal Vegetables; Brown Sugar Glutinous Rice Porridge.
Breakfast (10:00): Red Bean Soup (with brown sugar); Meiyan Tea.
Lunch (12:00): Biochemical soup (100ML) about 1/3 bowl; angelica ribs; black rice; seasonal vegetables.
Lunch (15:00): Taiwanese Oil Rice; Liver Soup.
Dinner (18:00): Biochemical Soup (100ML) about 1/3 bowl; Shouwu Stewed Fish Soup (Soothing Soup); Dietary Drink.
Late (21:00): Red Bean Soup (with brown sugar); Meiyan Tea.
Monthly Meal Shunyi Week 2 Recipes Day 5Breakfast (07:00): Biochemical Soup (100ML) about 1/3 bowl; Dulcimer Cashew Blossom (Lixin Soup); Brown Rice; Seasonal Vegetables; Brown Sugar Glutinous Rice Porridge.
Breakfast (10:00): Red bean soup (with brown sugar); Meiyan tea.
Lunch (12:00): Biochemical Soup (100ML) about 1/3 bowl; Pork Heart with Astragalus (Moisturizing Soup); Brown Rice; Seasonal Vegetables.
Midday (15:00): Taiwanese Oil Rice; Liver Soup.
Dinner (18:00): Biochemical Soup (100ML) about 1/3 bowl; Dried Scallop and Fresh Fish Soup; Dietary Drink.
Late (21:00): Red Bean Soup (with brown sugar); Meiyan Tea.
Monthly Meal Shunyi Week 2 Recipes Day 6Breakfast (07:00): Biochemical Soup (100ML) about 1/3 bowl; Black Fungus and Cashew Blossom; Rice with Grains; Seasonal Vegetables; Brown Sugar Glutinous Rice Porridge.
Morning Snack (10:00): Red Bean Soup (with brown sugar); Meiyan Tea.
Lunch (12:00): Biochemical Soup (100ML) about 1/3 bowl; Dietary Spare Ribs (Nutritious Dietary Soup); Rice with Grains; Seasonal Vegetables.
Midday (15:00): Taiwanese Oil Rice; Liver Nourishing Soup.
Dinner (18:00): Biochemical Soup (100ML) about 1/3 bowl; Raw Mushroom and Fresh Fish Soup; Meal Drink.
Late (21:00): Red Bean Soup (with brown sugar); Meiyan Tea.
Monthly Meal Shunyi Week 2 Recipes Day 7Breakfast (07:00): Biochemical soup (100ML) about 1/3 bowl; sesame oil cashew flower; soybean barley rice; seasonal vegetables; brown sugar glutinous rice porridge.
Breakfast (10:00am): Red Bean Soup with Brown Sugar; Meiyan Tea.
Lunch (12:00): Biochemical Soup (100ML) about 1/3 bowl; Sishen Pork Heart (Moisturizing Soup); Soya Bean and Job's Tears Rice; Seasonal Vegetables.
Midday (15:00): Taiwanese Oil Rice; Liver Soup.
Dinner (18:00): Biochemical Soup (100ML) about 1/3 bowl; Ten Whole Stewed Fish Soup (Daquan Soup); Dietary Drinks.
Late (21:00): Red Bean Soup (with brown sugar); Meiyan Tea.
Warm TipsThe second week after delivery is mainly a recipe for contracting the internal organs and toning. The focus is on bone and waist recovery. Pelvic cavity restoration, promote metabolism, and prevent back pain.
At the same time any dishes do not put salt, MSG, vinegar and soy sauce. You can start adding vegetables in small quantities, and no fruits, no *** sexual food.