Sydney Lily Lotus Seed Soup is a kind of China medicated diet. If the weather is dry and the skin is tense, it is best to drink more soup as a supplement. Sydney has the function of relieving dryness, and lily has the function of moistening lung and cooling down. Peel, wash and cut Sydney into small cubes. Wash lily, lotus seeds and candied dates. Wash lean meat and cut it into diced meat. Boil a proper amount of water, add Sydney, lily, lotus seeds, candied dates and lean meat, then simmer for about two hours and season with salt.